{"id":230,"date":"2015-11-20T21:22:42","date_gmt":"2015-11-20T21:22:42","guid":{"rendered":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wo-finden-sie-uns\/"},"modified":"2026-08-02T12:17:19","modified_gmt":"2026-08-02T11:17:19","slug":"pruefungen","status":"publish","type":"page","link":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/pruefungen\/","title":{"rendered":"Pr\u00fcfungen"},"content":{"rendered":"<p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; background-color: transparent; color: #111111; font-family: Helvetica,Arial,sans-serif; text-align: justify;\">Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen ablegen. Man unterscheidet die Sch\u00fclergraduierung (<strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">10. Kyu bis 7. Kyu<\/a><\/strong> bei Kindern und 6. Kyu bis 1. Kyu f\u00fcr Kinder und Erwachsene) und die Meistergrade (1. Dan bis 6. Dan). Dan-Tr\u00e4ger d\u00fcrfen den schwarzen Hosenrock (Hakama) tragen.<\/p>\n<p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif; text-align: justify;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; background-color: transparent; background-position: initial initial; background-repeat: initial initial;\">Auszug aus dem Pr\u00fcfungsprogramm<\/strong>\u00a0(Minimalanforderungen)<\/p>\n<p style=\"text-align: justify;\">Bis zum 2. Dan werden die Pr\u00fcfungen in der <strong><a style=\"color: #0000ff;\" href=\"https:\/\/www.aikidoschule-ostermundigen.ch\" target=\"_blank\" rel=\"noopener\">Aikido Schule Ostermundigen<\/a><\/strong> absolviert. F\u00fcr die Zulassung zur Pr\u00fcfung gelten die folgenden Mindestanforderungen. Es handelt sich dabei um die Minimalfristen seit der letzten Pr\u00fcfung sowie die Anzahl der seit der letzten Pr\u00fcfung absolvierten Trainingsstunden (Lektionen \u00e0 1,5 Stunden sind somit mit 1.5 Stunden zu rechnen). Beide Kriterien m\u00fcssen erf\u00fcllt sein, um die Pr\u00fcfung absolvieren zu k\u00f6nnen.<\/p>\n<p style=\"text-align: justify;\">Im Aikido laufen die Pr\u00fcfungen nicht gleich ab wie in anderen Kampfsportarten. Der Lehrer beobachtet den Fortschritt seiner Sch\u00fcler bei jedem Training und best\u00e4tigt die Reife zum Ablegen der Pr\u00fcfung durch die Anmeldung an die Pr\u00fcfung. Die Pr\u00fcfung ist zu diesem Zeitpunkt schon bestanden und der Sch\u00fcler hat am Pr\u00fcfungstag dann keine eigentliche Pr\u00fcfung mehr abzulegen sondern darf sein Aikido und somit was er in der vergangenen Zeit gelernt hat vorzeigen.<\/p>\n<p style=\"text-align: justify;\">Es besteht somit kein Druck mehr durch die Angst durchzufallen, es bleibt jedoch trotzdem noch der Druck den sich jeder selber auferlegt zu beherrschen.<\/p>\n<p style=\"text-align: justify;\">Auch dies ist ein Teil des Aikido Wegs den der Schuler mit seinem ersten Schritt im Aikido-Dojo begonnen hat.<\/p>\n<p style=\"text-align: justify;\">Es besteht nat\u00fcrlich auch die M\u00f6glichkeit, ganz ohne Pr\u00fcfungen mitzutrainieren oder Pr\u00fcfungen erst dann anzugehen, wenn der Sch\u00fcler sich bereit f\u00fchlt. Der Endentscheid liegt immer beim Sch\u00fcler denn bei uns herrscht kein Pr\u00fcfungszwang.<\/p>\n<p>\u00a0<a id=\"Home\"><\/a><\/p>\n<table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica,Arial,sans-serif; width: 941px; height: 413px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr style=\"height: 103px;\" align=\"left\">\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 66.8167px; height: 103px;\">Grad<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 156.183px; height: 103px;\">Wartezeit<br \/>(ab letzter Pr\u00fcfung)<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 141px; height: 103px;\">Anzahl<br \/>Trainingsstunden<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 108px; height: 103px;\">Mindest Alter<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 121px; height: 103px;\">Anzahl<br \/>Stages Gesamt<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 141px; height: 103px;\">Anzahl<br \/>Yudansha-Stages<\/td>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 167px; height: 103px;\">Pr\u00fcfungsgeb\u00fchr<br \/>E=Erwachsene<br \/>J=Jugentliche<\/td>\n<\/tr>\n<tr style=\"height: 31px;\">\n<td style=\"width: 66.8167px; height: 31px;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">10. Kyu Kindergrad<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 31px;\">4 Wochen<\/td>\n<td style=\"width: 141px; height: 31px;\">8 h<\/td>\n<td style=\"width: 108px; height: 31px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 31px;\">0<\/td>\n<td style=\"width: 141px; height: 31px;\">0<\/td>\n<td style=\"width: 167px; height: 31px;\">J:0 CHF<\/td>\n<\/tr>\n<tr style=\"height: 31px;\">\n<td style=\"width: 66.8167px; height: 31px;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">9. Kyu Kindergrad<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 31px;\">6 Wochen<\/td>\n<td style=\"width: 141px; height: 31px;\">12 h<\/td>\n<td style=\"width: 108px; height: 31px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 31px;\">0<\/td>\n<td style=\"width: 141px; height: 31px;\">0<\/td>\n<td style=\"width: 167px; height: 31px;\">J:0 CHF<\/td>\n<\/tr>\n<tr style=\"height: 23.4px;\">\n<td style=\"width: 66.8167px; height: 23.4px;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">8. Kyu Kindergrad<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 23.4px;\">8 Wochen<\/td>\n<td style=\"width: 141px; height: 23.4px;\">16 h<\/td>\n<td style=\"width: 108px; height: 23.4px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 23.4px;\">0<\/td>\n<td style=\"width: 141px; height: 23.4px;\">0<\/td>\n<td style=\"width: 167px; height: 23.4px;\">J:0 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">7. Kyu Kindergrad<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">10 Wochen<\/td>\n<td style=\"width: 141px; height: 15px;\">20 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">J:0 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu6\">6. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">5 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">40 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:20 CHF \/ J:10 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu5\">5. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">6 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">50 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:30 CHF \/ J:15 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu4\">4. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">7 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">60 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:40 CHF \/ J:20 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu3\">3. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">8 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">100 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:60 CHF \/ J:30 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu2\">2. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">9 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">110 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:70 CHF \/ J:35 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu1\">1. Kyu<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">10 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">160 h<\/td>\n<td style=\"width: 108px; height: 15px;\">&#8211;<\/td>\n<td style=\"width: 121px; height: 15px;\">0<\/td>\n<td style=\"width: 141px; height: 15px;\">0<\/td>\n<td style=\"width: 167px; height: 15px;\">E:90 CHF \/ J:45 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#dan1\">1. Dan<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">12 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">\u00a070 Trainingstage<\/td>\n<td style=\"width: 108px; height: 15px;\">16<\/td>\n<td style=\"width: 121px; height: 15px;\">3<\/td>\n<td style=\"width: 141px; height: 15px;\">davon 1<\/td>\n<td style=\"width: 167px; height: 15px;\">E:250 CHF \/ J:125 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#dan2\">2. Dan<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">24 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">\u00a0200 Trainingstage<\/td>\n<td style=\"width: 108px; height: 15px;\">18<\/td>\n<td style=\"width: 121px; height: 15px;\">6<\/td>\n<td style=\"width: 141px; height: 15px;\">davon 2<\/td>\n<td style=\"width: 167px; height: 15px;\">E:300 CHF \/ J:150 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#dan3\">3. Dan<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">36 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">\u00a0300 Trainingstage<\/td>\n<td style=\"width: 108px; height: 15px;\">21<\/td>\n<td style=\"width: 121px; height: 15px;\">12<\/td>\n<td style=\"width: 141px; height: 15px;\">davon 3<\/td>\n<td style=\"width: 167px; height: 15px;\">E:350 CHF \/ J:175 CHF<\/td>\n<\/tr>\n<tr style=\"height: 15px;\">\n<td style=\"width: 66.8167px; height: 15px;\"><strong><a style=\"color: #0000ff;\" href=\"#dan4\">4. Dan<\/a><\/strong><\/td>\n<td style=\"width: 156.183px; height: 15px;\">48 Monate<\/td>\n<td style=\"width: 141px; height: 15px;\">\u00a0400 Trainingstage<\/td>\n<td style=\"width: 108px; height: 15px;\">25<\/td>\n<td style=\"width: 121px; height: 15px;\">16<\/td>\n<td style=\"width: 141px; height: 15px;\">davon 4<\/td>\n<td style=\"width: 167px; height: 15px;\">E:450 CHF\/ J:225 CHF<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif;\">Basics<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/aikido_Grundlagen.pdf\" target=\"_blank\" rel=\"noopener\">Aikido Grundlagen<\/a><\/li>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-00-Guertelbinden.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Gurt binden<\/a>&#8220;<\/li>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-00-Basics.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Grundposition, Rollen (vorw\u00e4rts, r\u00fcckw\u00e4rts, seitw\u00e4rts), Angriffsformen<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Ukemi (Rollen)<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a title=\"Ukemi \u00dcbungen\" href=\"https:\/\/www.youtube.com\/watch?v=EscyQmsZZkM\" target=\"_blank\" rel=\"noopener\">Ukemi \u00dcbungen<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Hakama falten<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a style=\"color: #0000ff;\" title=\"Hakama falten\" href=\"https:\/\/www.youtube.com\/watch?v=93G1WUoh0LQ\" target=\"_blank\" rel=\"noopener\">Hakama falten<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Jo (Stock)<\/h2>\n<h6 style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Kumijo (Stock Kata)<\/h6>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"videos\/Aikido_Kumi_Jo_1_to_5_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumijo 1-5<\/a>&#8220;<\/li>\n<li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"videos\/Aikido_Kumi_Jo_6_to_10_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumijo 6-10<\/a>&#8220;<\/li>\n<li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=j5f1-UwwtMg\">Kumijo 13 Kata<\/a>&#8220;<\/li>\n<li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/youtu.be\/pCWpvAD1Dzk\" target=\"_blank\" rel=\"noopener\">Kumijo 31\u00a0Kata<\/a>&#8220;<\/li>\n<li style=\"padding-left: 30px;\">Alle Kumijo (1-10) in Einzelbildern &gt; <a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Aikido-KumiJo-1-10.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/li>\n<li style=\"padding-left: 30px;\">13er Kata in Einzelbildern &gt; <a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/13-Jo-Kata.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Suburi<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/20_Jo_Suburi_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20 Jo Suburi<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Jo Dori<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Morihiro_Saito_Sensei_12_Jo_Dori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12 Jo Dori<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Bokken (Schwert)<\/h2>\n<h4 style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Kumitachi (Schwertkata)<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Kumitachi_1_-_5_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumitachi 1-5<\/a>&#8220;<\/li>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Ki_Musubi_no_tachi_Kumitachi_Morihiro_Saito_sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Ki Musbi no Tachi (Kumitachi 6)<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Tanto (Messer)<\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Morihiro_Saito_Sensei_9_Tanken_Dori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9 Tanken Dori<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>INFO: Ein Klick auf die Nummer der jeweiligen Technik \u00f6ffnet das entsprechende Video<\/strong><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"kyu6\"><\/a>6. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_6_5_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr align=\"left\">\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"3\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-01-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-02-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-05-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-06-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-07-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-08-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu5\"><\/a>5. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_6_5_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-01-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-02-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-05-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-06-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-07-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-08-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-09-Nikyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td>Nikyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-10-Nikyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td>Nikyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-11-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-12-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-13-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-14-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-15a-b-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-16-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-17-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-18-Sotokaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td>Sotokaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-19-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-20-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-21-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-22-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td>Shihnonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-23-Ikkyo-Gokyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td>Ikkyo (Gokyo)<\/td>\n<td>Uchisabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-24-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Sotosabaki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu4\"><\/a>4. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_4_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_4_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-01-Ikkyo-Omote-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-02-Ikkyo-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-05-Nikyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td>Nikyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-06-Nikyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Nikyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-07-Ikkyo-Ura-Kakarigeiko.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>Kakarigeiko (2 Uke)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-08-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-09-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-10-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-11-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-12-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-13-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-14-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-15-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-16-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-17-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-18-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-19-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-20-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-21-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-22-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-23-Kiriotoshi-Chinshin.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td>Kiriotoshi (Chinshin)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-24-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-25-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-26-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-27-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-28-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-29-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-30-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-31-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-32-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu3\"><\/a>3. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_3_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_3_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-01-Ikkyo-Omote-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-02-Nikyo-Omote-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Nikyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-03-Iriminage-bis-Osae-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-04-Shihonage-Hanmi-Hantachi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Hanmi Hantachi<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-05-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-06-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-07-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-08-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Aikigoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-09-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-10-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-11-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-12-Ikkyo-Ura-Kakarigeiko.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>Kakarigeiko (3 Uke)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-13-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-14-Nikyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td>Nikyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-15-Sankyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td>Sankyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-16-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-17-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td>Uchikaitensankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-18-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td>Uchikaitensankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-19-Shihogirikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td>Shihogirikokyunage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-20-Torifunekokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td>Torifunekokyunage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-21-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>Tanren Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-22-Kiriotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td>Kiriotoshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-23-Maeotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td>Maeotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-24-Hikiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td>Hikiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-25-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-26-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-27-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-28-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-29-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-30-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-31-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Kiriorshi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-32-Ipponseoi-nage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td>Iponseoi<\/td>\n<td>Sankakutai<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu2\"><\/a>2. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_2_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_2_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-01-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkyo Omote\/Ura<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-02-Sankyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Sankyo Omote\/Ura<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-03-Kotegaeshi-bis-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">bis Osae<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td>\n<td style=\"width: 13.5333px;\"><strong><a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-04-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Iriminage<\/td>\n<td style=\"width: 276px;\">Basis u. Variation (Theorie Kotegaeshi)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">(Uke: Maeashi Irimi<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-05-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">Basis und Variation (Theorie Iriminage)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Shomenuchi)<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-06-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Sumiotoshi<\/td>\n<td style=\"width: 276px;\">Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-07-Ikkyogoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkyogoshi<\/td>\n<td style=\"width: 276px;\">von Ikkyo Kuzushi<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-08-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Shihonage<\/td>\n<td style=\"width: 276px;\">bis Osae<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-09-Ikkyo-Ura-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkyo Ura<\/td>\n<td style=\"width: 276px;\">Taninzutori<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Katatetori Aihanmi<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-10-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Iriminage<\/td>\n<td style=\"width: 276px;\">Tenkan Sabaki Renraku-<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-11-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">von Ikkyo Kuzushi henka-<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-12-Nikyo-Ura-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Nikkyo Ura &#8211; Kotegaeshi<\/td>\n<td style=\"width: 276px;\">Waza<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-13-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Sankyo<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Katatetori Gyakuhanmi<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-14-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Sankyo<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Ryotetori<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-15-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">Ushiroashi Irimi Tenkan und<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-16-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Iriminage<\/td>\n<td style=\"width: 276px;\">Maeashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Katate Ryotetori<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-17-Kaitenotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kaitenotoshi<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-18-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">Tanren<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-19-Iiriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Iriminage<\/td>\n<td style=\"width: 276px;\">Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Ushiro Ryotetori<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-20-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkkyo<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-21-Nikyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Nikkyo<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-22-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Shihonage<\/td>\n<td style=\"width: 276px;\">Karami Osae<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Katatori Menuchi<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-23-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">2 Formen, links und rechts<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-24-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Shihonage<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-25-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Genkeikokyunage<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Chudantsuki<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-26-Hijikimeosae-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Hijikime Osae Omote\/Ura<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-27-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Iriminage<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Yokomenuchi<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-28-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Udekimenage<\/td>\n<td style=\"width: 276px;\">Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-29-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Kotegaeshi<\/td>\n<td style=\"width: 276px;\">Makiotoshi<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">\u00a0<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-30-Jiuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Jiyuwaza<\/td>\n<td style=\"width: 276px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-31-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkyo bis Yonkyo<\/td>\n<td style=\"width: 276px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi: Ura<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 131.467px;\">Chudantsuki<\/td>\n<td style=\"width: 13.5333px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-32-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td style=\"width: 145px;\">Ikkyo bis Yonkyo<\/td>\n<td style=\"width: 276px;\">Ushiroashi Irimi Tenkan Tenshin: nur Omote<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu1\"><\/a>1. Kyu<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_1_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_1_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-01-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-02-Yonkyo-Gyakuyonkyo-O-U.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Yonkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>\u00a0<\/strong><\/td>\n<td>Gyakuyonkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-03-Udegarami-bis-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Udegarami<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Shomenuchi<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-04-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td valign=\"top\">Iriminage<\/td>\n<td>1. Tori: Ushiroashi Irimi Tenkan Sabaki, Stellung immer rechts oder immer links<br \/>2. Uke: Angriff rechts oder links<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-05-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td valign=\"top\">Kotegaeshi<\/td>\n<td>1. Sankakutai Sabaki 2. Ura Sankakutai Sabaki (Hitoemi Sabaki)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-06-Aikiotoshi-Mae-Ushiro.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Aikiotoshi<\/td>\n<td>Maeotoshi, Ushirootoshi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-07-Sankyogoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Sankyogoshi<\/td>\n<td>von Ikkyo-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-08-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>1. Basis 2. Variation<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-09-Iriminage-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-10-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>Nikyo- und Sankyo-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-11-Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td>Aikigoshi und Kaitennage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-12-Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td>Aikigoshi und Kaitennage<\/td>\n<td>Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-13-Shihonage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-14-Tenshinage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-15-Genkeikokyunage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-16-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-17-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td>Jyujigarami &#8212; Kotegaeshi Jyujigarami &#8212; Iriminage<\/td>\n<td valign=\"top\">Renrakuhenka-Waza<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-18-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td valign=\"top\">Kokyunage<\/td>\n<td>Verschiedene mit Ushiroashi Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-19-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td>Sankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-20-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td>Yonkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-21-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-22-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Tenkan Tenshin<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-23-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>2 Formen, rechts &#8211; links<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-24-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-25-Sotokaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td>Soto Kaitennage<\/td>\n<td>(Udegarami-Nikyo Ura-Osae)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-26-Udegarami-Sankyonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td>Udegarami Sankyonage<\/td>\n<td>(Theorie Sankyo)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-27-Udegarami-Yonkyonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td>Udegarami Yonkyonage<\/td>\n<td>(Theorie Yonkyo)<\/td>\n<\/tr>\n<tr>\n<td>Yokomen Uchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-28-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-29-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Kirioroshi Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-30-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Chudantsuki<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-31-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/td>\n<td valign=\"top\">Ikkyo bis Yonkyo<\/td>\n<td>1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Maeashi Irimi: Ura<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-32-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>Maeashi Irimi: Omote<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"dan1\"><\/a>1. Dan<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_1_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_1_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Shomenuchi Kiawase<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-01-Ikkyo-Yonkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Ikkyo bis Yonkyo Omote\/Ura<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-02-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-03-Iriminage-u-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Iriminage und Tenchinage (Variation)<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-04-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Kotegaeshi<\/td>\n<td style=\"width: 341px;\">Basis und Variation, fallen<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-05-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Aikigoshi<\/td>\n<td style=\"width: 341px;\">Basis u.Variation, Hikitsuke<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-06-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Sumiotoshi<\/td>\n<td style=\"width: 341px;\">Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-07-Udegarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Udegarami<\/td>\n<td style=\"width: 341px;\">Nageosae<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Shomenuchi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-08-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Aihanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-09-Ikkyo-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Ikkyo<\/td>\n<td style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan Tenshin: Ura 2. Tenkan Tenshin:Omote<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-10-Ikkyo-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Ikkyo<\/td>\n<td style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Tenkan Tenshin:Ura<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Aihanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-11-Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Iriminage und Kotegaeshi<\/td>\n<td style=\"width: 341px;\">Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-12-Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Iriminage und Kotegaeshi<\/td>\n<td style=\"width: 341px;\">Jodan Sabaki<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Aihanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-13-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-14-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Ryotetori<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-15-Kokyunage-1-2-3.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Kokyunage<\/td>\n<td style=\"width: 341px;\">1. Nentenmakiotoshi 2. Makiotoshi 3. Andere<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Ryo Eritori<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-16-Kokyunage-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Kokiunage<\/td>\n<td style=\"width: 341px;\">Taninzutori<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">Katate Ryotetori<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-17-Shihonage-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Shihonage<\/td>\n<td style=\"width: 341px;\">1 Tanren, Tenkan Tenshin Sabaki: 1 Jyujimusubi 2. Tekubigaeshi 2. Karamiosae, Tenkan Tenshin Sabaki: 1. Kamihanen Sa.2. Shimohanen Sa. (Tori: Stellung immer rechts oder immer links vorne, Technikauf beide Seiten)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-18-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Ushiro Ryotetori<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-19-Chinshin-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Chinshin Kokyunage<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-20-Koshinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Koshinage<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-21-Kotegaeshi-var.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Kotegaeshi<\/td>\n<td style=\"width: 341px;\">Verschiedene<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-22-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">Katatori Menuchi<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-23-Ikkyo-1-2-3-4.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Ikkyo<\/td>\n<td style=\"width: 341px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura 3. Tenkan Tenshin Uchinote: Omote 4. Tenkan Tenshin Katanote: Omote<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-24-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Chudantsuki<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-25-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Uchikaitensankyo<\/td>\n<td style=\"width: 341px;\">Ura Sabaki<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-26-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Shihonage<\/td>\n<td style=\"width: 341px;\">Omote Sabaki<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-27-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Jiyuwaza<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Yokomenuchi<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-28-Teguruma.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Teguruma<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-29-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Shihonage<\/td>\n<td style=\"width: 341px;\">1. Tori: Maeashi Tenkan, Mikiri Sabaki, dann<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-30-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Kotegaeshi<\/td>\n<td style=\"width: 341px;\">Ushiroashi Ihmi Tenkan 2. Uke: Angriff rechts-links oder rechts-rechts (Gyaku-Yokomenuchi)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-31-Ikkyo-Gokyo-A-B.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31a<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Ikkyo bis Gokyo<\/td>\n<td style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan, Tatakiotoshi: Omote 2. Maeashi Irimi, Tatakiotoshi: Ura<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">\u00a0<\/td>\n<td style=\"width: 19.85px;\"><strong>\u00a0<\/strong><\/td>\n<td style=\"width: 120px;\">ODER:<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\" valign=\"top\">Shomenuchi<\/td>\n<td style=\"width: 19.85px;\" valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-31-Ikkyo-Gokyo-A-B.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31b<\/a><\/strong><\/td>\n<td style=\"width: 120px;\" valign=\"top\">Ikkyo bis Gokyo<\/td>\n<td style=\"width: 341px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 85.15px;\">Tanto<\/td>\n<td style=\"width: 19.85px;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-32-Tantodori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td style=\"width: 120px;\">Tantotori<\/td>\n<td style=\"width: 341px;\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"dan2\"><\/a>2. Dan<\/h2>\n<p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216; font-family: Helvetica, Arial, sans-serif;\" title=\"Pruefungsprogramm_2_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_2_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><br style=\"color: #111111; font-family: Helvetica, Arial, sans-serif;\" \/><br style=\"color: #111111; font-family: Helvetica, Arial, sans-serif;\" \/><\/p>\n<table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-01-Ushiro-Ryotetori-Ikkyo-bis-Yonkyo-Tenshin-Maeashi-Irimi-Omote-Tenshin-Maeashi-Irimi-Ura-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-02-Shomenuchi-Seoiguruma-u.-Ipponseoi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/td>\n<td>Seoiguruma u. Ipponseoi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-03-Shomenuchi-Chinshin-Kurumagaeshi-und-Aikiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/td>\n<td>Chinshin Kurumagaeshi und Aikiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-04-Shomenuchi-Koshiguruma-u.-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td>\n<td>Koshiguruma u. Aikigoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-05-Shomenuchi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-06-Shomenuchi-Ikkyo-Tori-Maeashi-Irimi-Irimi-Sabaki-Uke-A.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Tori Stellung immer rechts oder immer links vorne, Maeashi Irimi Irimi Sabaki Uke: Angriff frei<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-07-Shomenuchi-Kotegaeshi-und-Ikkyo-Tori-Ushiroashi-Irimi-Te-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/td>\n<td>Kotegaeshi und Ikkyo<\/td>\n<td>Tori: Ushiroashi Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-08-Shomenuchi-Kiawase-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-09-Katatetori-Aihanmi-Yonkyogoshi-u.-Aikigoshi-Tenkan-Tensh-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/td>\n<td>Yonkyogoshi u. Aikigoshi<\/td>\n<td>Tenkan Tenshin Sabaki und Irimi Tenkan<br \/>Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-10-Katatetori-Gyakuhanmi-Makiotoshi-Koshinage-und-Aikigoshi-.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/td>\n<td>Makiotoshi Koshinage und Aikigoshi<\/td>\n<td>Irimi Tenkan Sabaki und<br \/>Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-11-Katatetori-Aihanmi-Iriminage-und-Shihonage-Ushiroashi-Ir.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/td>\n<td>Iriminage und Shihonage<\/td>\n<td>Ushiroashi Irimi Tenkan Tenshin, Jodan Sabaki<br \/>(f\u00fcr Gyakuhanmi: Tekubigaeshi)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-12-Katatetori-Gyakuhanmi-Iriminage-und-Shihonage-Ushiroashi-.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/td>\n<td>Iriminage und Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-13-Katatetori-Gyakuhanmi-Kokyunage-Verschiedene.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-14-Katatetori-Aihanmi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-15-Ryotetori-Iriminage-und-Kotegaeshi-Mit-verschiedenen-Tai.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>Mit verschiedenen Taisabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-16-Ryotetori-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-17-Katate-Ryotetori-Jyujigarami-Nage-und-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>Nage und Osae<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-18-Katate-Ryotetori-Udekimenage-dann-Verschiedene-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/td>\n<td valign=\"top\">Udekimenage, dann<br \/>verschiedene Kokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryokatatori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-19-Ushiro-Ryokatatori-Koshinage-Tenshin-Maeashi-Irimi-und-T.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/td>\n<td>Koshinage<\/td>\n<td>Tenshin Maeashi Irimi und Tenshin Ushiroashi Irimi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-20-Ushiro-Ryokatatori-Genkeikokyunage-Jodan-und-Chudan-Kuz.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>Jodan- und Chudan-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-21-Ushiro-Ryokatatori-Ikkyo-dann-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/td>\n<td>Ikkyo, dann Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-22-Ushiro-Ryotetori-Jiyuwaza-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-23-Katatori-Menuchi-Alle-4-Basistechniken-Ikkyo-Kotegaesh.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/td>\n<td>Alle 4 Basistechniken<\/td>\n<td>(Ikkyo, Kotegaeshi, Iriminage, Shihonage)<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-24-Katatori-Menuchi-Tenchinnage-und-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/td>\n<td valign=\"top\">Tenchinnage und<br \/>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-25-Chudantsuki-Iriminage-und-Kubijime.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/td>\n<td>Iriminage und Kubijime<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-26-Chudantsuki-Ikkyo-Kotegaeshi-Renrakuhenka-Waza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/td>\n<td>Ikkyo &#8212; Kotegaeshi<\/td>\n<td>Renrakuhenka-Waza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-27-Chudantsuki-Tenchinage-Genkeikokyunage-Taninzutori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/td>\n<td>Tenchinage, Genkeikokyunage<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Yokomenuchi<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-28-Yokomenuchi-Shihonage-und-Ikkyo-Ushiroashi-Irimi-Tenkan-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/td>\n<td valign=\"top\">Shihonage und Ikkyo<\/td>\n<td>Ushiroashi Irimi Tenkan, Tatakiotoshi Maeashi Irimi, Chudan Kuzushi<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-29-Yokomenuchi-Iriminage-und-Kotegaeshi-Maeashi-Irimi-Joda.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/td>\n<td valign=\"top\">Iriminage und Kotegaeshi<\/td>\n<td>Maeashi Irimi, Jodan Kuzushi Ainuke<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-30-Yokomenuchi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/td>\n<td valign=\"top\">Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-31-Yokomenuchi-Ikkyo-bis-Yonkyo-Ushiroashi-Irimi-Tenkan-Ten.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/td>\n<td valign=\"top\">Ikkyo bis Yonkio<\/td>\n<td>Ushiroashi Irimi Tenkan Tenshin Tatakiotoshi: Omote Maeashi Irimi, Ukenagashi: Ura<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Tachi Bokken<\/td>\n<td valign=\"top\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-32-Tachi-Bokken-Tachitori-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/td>\n<td valign=\"top\">Tachitori<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"dan3\"><\/a>3. Dan<\/h2>\n<p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px; outline: 0px; font-size: 12px; background-color: transparent; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_3_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_3_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Katatori Menuchi<\/p>\n<\/td>\n<td><strong>1<\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>\n<p>1. Tenkan Tenshin, Uchinote: Omote<br \/>2. Tenkan Tenshin, Katanote: Omote<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong>2<\/strong><\/td>\n<td>\n<p>Koshiguruma und Chinshin<\/p>\n<p>Koshiguruma<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%203%20Seoiguruma%20&amp;%20Chinsin%20Seoiguruma%20Handachi.mp4\" target=\"_blank\" rel=\"noopener\">3<\/a><\/strong><\/td>\n<td>\n<p>Seoiguruma und Chinshin<\/p>\n<p>Handachi Seoiguruma<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>4<\/strong><\/td>\n<td>\n<p>Ipponseoinage und<br \/>Teguruma<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>5<\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Katatetori Aihanmi<\/p>\n<\/td>\n<td><strong>6<\/strong><\/td>\n<td>\n<p>Shihonage<\/p>\n<\/td>\n<td>\n<p>Tenkan Tenshin Sabaki, Kamihanen und Shimohanen<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td>\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%207%20Kotegaeshi%20verschiedene.mp4\" target=\"_blank\" rel=\"noopener\">7a<\/a><\/strong><\/p>\n<p><strong>7b<\/strong><\/p>\n<\/td>\n<td>\n<p>Kotegaeshi und Iriminage<\/p>\n<\/td>\n<td>\n<p>Verschiedene<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%208%20Jiyuwaza%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noopener\">8<\/a><\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ryotetori<\/p>\n<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%209%20Juyimusubi%20Shihonage%20(Diverse).mp4\" target=\"_blank\" rel=\"noopener\">9<\/a><\/strong><\/td>\n<td>\n<p>Jyujimusubi Shihonage<\/p>\n<\/td>\n<td>\n<p>Verschiedene<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>10<\/strong><\/td>\n<td>\n<p>Tekubigaeshi Shihonage<\/p>\n<\/td>\n<td>\n<p>Verschiedene<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2011%20Torifune%20Kokyunage%20dann%20andere%20Kokyunage.mp4\" target=\"_blank\" rel=\"noopener\">11<\/a><\/strong><\/td>\n<td>\n<p>Torifune Kokyunage<\/p>\n<\/td>\n<td>\n<p>dann andere Kokyunage<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Munetori<\/p>\n<\/td>\n<td><strong>12<\/strong><\/td>\n<td>\n<p>Hijikime Osae<\/p>\n<\/td>\n<td>\n<p>dann Jiyuwaza<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2013%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener\">13<\/a><\/strong><\/td>\n<td>\n<p>Genkeikokyunage<\/p>\n<\/td>\n<td>\n<p>Irimi Ashi, Tenshin Ashi, Tenkan Ashi<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2014%20Kaitenkokyunage%20Futatori.mp4\" target=\"_blank\" rel=\"noopener\">14<\/a><\/strong><\/td>\n<td>\n<p>Kaitenkokyunage<\/p>\n<\/td>\n<td rowspan=\"4\">\u00a0Futatori<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>15<\/strong><\/td>\n<td>\n<p>Shihonage<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2016%20Karamiosae%20Theorie%20Ikkyo%20bis%20%20Yonkyo%20Futatori.mp4\" target=\"_blank\" rel=\"noopener\">16<\/a><\/strong><\/td>\n<td>\n<p>Karamiosae (Teorie Ikkyo bis<\/p>\n<p>Yonkyo)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>17<\/strong><\/td>\n<td>\n<p>Futaritori andere<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Ushiro Ryotetori<\/td>\n<td valign=\"top\">\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Tenchinage.mp4\" target=\"_blank\" rel=\"noopener\">18a<\/a><\/strong><\/p>\n<p><strong><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Genkei.mp4\" target=\"_blank\" rel=\"noopener\">18b<\/a><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p>Tenchinage und<br \/>Genkeikokyunage<\/p>\n<\/td>\n<td>\n<p>1. Tenshin Maeashi Irimi, Jodan und Chudan<br \/>2. Tenshin Ushiroashi Irimi, Jodan und Chudan<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ushiro Kubijime<\/p>\n<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2019%20Shihonage%20&amp;%20Sankyo%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noopener\">19<\/a><\/strong><\/td>\n<td>\n<p>Shihonage und Sankyo<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2020%20Jijuwaza%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noopener\">20<\/a><\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatori Menuchi<\/td>\n<td><strong>21<\/strong><\/td>\n<td>\n<p>Kokyunage<\/p>\n<\/td>\n<td>\n<p>Verschiedene<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2022%20Jiyuwaza%20Katatori%20Menuchi.mp4\" target=\"_blank\" rel=\"noopener\">22<\/a><\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Chudantsuki<\/p>\n<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2023%20Chudantsuki-Iriminage-Kiriotoshi.mp4\" target=\"_blank\" rel=\"noopener\">23<\/a><\/strong><\/td>\n<td>\n<p>Iriminage und Kiriotoshi<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2024%20Tsuki%20Tenshinage-Genkei..mp4\" target=\"_blank\" rel=\"noopener\">24<\/a><\/strong><\/td>\n<td valign=\"top\">\n<p>Tenchinage und<br \/>Genkeikokyunage<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2025%20Jiyuwaza%20Chudantsuki.mp4\" target=\"_blank\" rel=\"noopener\">25<\/a><\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Yokomenuchi<\/p>\n<\/td>\n<td>\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Iriminage.mp4\" target=\"_blank\" rel=\"noopener\">26a<\/a><\/strong><\/p>\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener\">26b<\/a><\/strong><\/p>\n<\/td>\n<td>\n<p>Iriminage und Kotegaeshi<\/p>\n<\/td>\n<td>\n<p>1. Ushiroashi Irimi Tenkan, Tatakiotoshi<br \/>2. Maeashi Irimi, Chudan Kuzushi<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td>\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Ainuke.mp4\" target=\"_blank\" rel=\"noopener\">27a<\/a><\/strong><\/p>\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Jodan%20Kuzushi.mp4\" target=\"_blank\" rel=\"noopener\">27b<\/a><\/strong><\/p>\n<\/td>\n<td>\n<p>Shihonage und Ikkyo<\/p>\n<\/td>\n<td>\n<p>1. Maeashi Irimi, Jodan Kuzushi<br \/>2. Ainuke<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2028%20Shihonage%20Kotegaeshi%20Diverses%20Mikiri.mp4\" target=\"_blank\" rel=\"noopener\">28<\/a><\/strong><\/td>\n<td valign=\"top\">\n<p>Shihonage, Kotegaeshi,<\/p>\n<p>andere<\/p>\n<\/td>\n<td>\n<p>1. Tori: Maeashi Irimi Tenkan, Mikiri Sabaki, dann Jiyuwaza<br \/>2. Uke: Angriff rechts\u2013links oder rechts-rechts (Gyaku-Yokomenuchi)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2029%20Jiyuwaza%20Taninzutori.mp4\" target=\"_blank\" rel=\"noopener\">29<\/a><\/strong><\/td>\n<td valign=\"top\">\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\n<p>Taninzutori<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0Katatetori Aihanmi<\/td>\n<td valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2030%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener\">30<\/a><\/strong><\/td>\n<td valign=\"top\">\n<p>Ikkyo bis Yonkyo<\/p>\n<\/td>\n<td>\n<p>1. Tenkan Tenshin: Omote<br \/>2. Irimi Tenkan Tenshin: Ura<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0Katatetori Gyakuhanmi<\/td>\n<td valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2031%20Ikkyo-Yonkyo%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noopener\">31<\/a><\/strong><\/td>\n<td valign=\"top\">\n<p>Ikkyo bis Yonkyo<\/p>\n<\/td>\n<td>\n<p>1. Irimi Tenkan Tenshin: Omote<br \/>2. Tenkan Tenshin: Ura<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Buki<\/p>\n<\/td>\n<td valign=\"top\">\n<p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tanto.mp4\" target=\"_blank\" rel=\"noopener\">32a<\/a><\/strong><\/p>\n<p><strong><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tachitori.mp4\" target=\"_blank\" rel=\"noopener\">32b<\/a><\/strong><\/p>\n<p><strong><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Jo.mp4\" target=\"_blank\" rel=\"noopener\">32c<\/a><\/strong><\/p>\n<\/td>\n<td valign=\"top\">\n<p>Bukitori<\/p>\n<\/td>\n<td>Tantotori, Tachitori, Jotori und Josabaki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif;\"><a id=\"dan4\"><\/a>4. Dan<\/h2>\n<p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; font-size: 12px; background-color: transparent; color: #111111; font-family: Helvetica,Arial,sans-serif;\"><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; color: #ab3216;\" title=\"Pruefungsprogramm_3_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_4_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p>\n<table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Yokomenuchi<\/p>\n<\/td>\n<td><strong>1<\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>\n<p>Omote, Ura Ushiroashi Irimi Tenkan, Kirioroshi<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong>2<\/strong><\/td>\n<td>\n<p>Ikkyogoshi bis Yonkyogoshi<\/p>\n<\/td>\n<td>Renrakuhenka-Waza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>3<\/strong><\/td>\n<td>\n<p>Iriminage, Tenchinage, Kubijime<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>4<\/strong><\/td>\n<td>\n<p>Kotegaeshi, Genkeikokyunage, Udehishigi<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>5<\/strong><\/td>\n<td>\n<p>Shihonage, Udekimenage, Udekimekoshinage<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<td><strong>6<\/strong><\/td>\n<td>\n<p>Ikkyo, Udegaraminage, Gyaku-Hijikimeosae<\/p>\n<\/td>\n<td>\n<p>F\u00fcr Udegaraminage: Theorie Sankyo<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>Jodantsuki<\/td>\n<td><strong>7<\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Gyakuhanmi<\/td>\n<td><strong>8<\/strong><\/td>\n<td>\n<p>Shihonage, Furizukikokyunage oder Kokyunage<\/p>\n<\/td>\n<td>1. Tori: Tenkan Tenshin Sabaki<br \/>2. Uke:<br \/>normal \u2192 Shihonage<br \/>ziehen \u2192 Furizukikokyunage<br \/>blockieren \u2192 Kokyunage<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Katatetori Aihanmi<\/p>\n<\/td>\n<td><strong>9<\/strong><\/td>\n<td>\n<p>Ikkyo<\/p>\n<\/td>\n<td>\n<p>Ikkyo- bis Yonkyo-Kuzushi (Ikkyo Ura, 3 verschiedene Ikkyo Omote)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>10<\/strong><\/td>\n<td>\n<p>Ikkyo, Iriminage<\/p>\n<\/td>\n<td>Renrakuhenka-Waza, Tenkan Sabaki (Kamihanen, Shimohanen)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>11<\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Katatetori Gyakuhanmi<\/p>\n<\/td>\n<td><strong>12<\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Ryotetori<\/td>\n<td><strong>13<\/strong><\/td>\n<td>\n<p>Tenchinage, Genkeikokyunage<\/p>\n<\/td>\n<td>Verschiedene, dann Jiyuwaza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Ryoeritori<\/td>\n<td><strong>14<\/strong><\/td>\n<td>\n<p>Kaitenkokyunage<\/p>\n<\/td>\n<td>dann Jiyuwaza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>15<\/strong><\/td>\n<td>\n<p>Yonintori<\/p>\n<\/td>\n<td>dann Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong>16<\/strong><\/td>\n<td>\n<p>Kotegaeshi<\/p>\n<\/td>\n<td rowspan=\"2\">Kigata, Tanren: Kamihanen, Shimohanen (Tori dreht immer auf die gleiche Seite, Technik rechts und links)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>17<\/strong><\/td>\n<td>\n<p>Iriminage<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong>18<\/strong><\/td>\n<td valign=\"top\">\n<p>Kokyunage<\/p>\n<\/td>\n<td>\n<p>Verschiedene<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>19<\/strong><\/td>\n<td>\n<p>Futaritori Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0Tanren, Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryokatatori<\/td>\n<td><strong>20<\/strong><\/td>\n<td>\n<p>Chinshin Kokyunage<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>21<\/strong><\/td>\n<td>\n<p>Iriminage, Kotegaeshi, Shihonage, Ikkyo<\/p>\n<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>22<\/strong><\/td>\n<td>\n<p>Genkeikokyunage<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\n<p>Ushiro Hijitori<\/p>\n<\/td>\n<td><strong>23<\/strong><\/td>\n<td>\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Katatori Menuchi<\/td>\n<td valign=\"top\"><strong>24<\/strong><\/td>\n<td valign=\"top\">\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>1. Maeashi Irimi<br \/>2. Ushiroashi Irimi<br \/>3. Tenkan Tenshin<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong>25<\/strong><\/td>\n<td>\n<p>Ikkyo, Hijikimeosae, Uchikaiten Sankyo,\u00a0Shihonage, Udegarami<\/p>\n<\/td>\n<td>aussen oder innen<\/td>\n<\/tr>\n<tr>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<td><strong>26<\/strong><\/td>\n<td>\n<p>Taninzutori<\/p>\n<\/td>\n<td>\n<p>mit Furizuki Kokyunage, Tenchinage, Genkeikokyunage<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Yokomenuchi<\/td>\n<td><strong>27<\/strong><\/td>\n<td>\n<p>Kotegaeshi<br \/>Ikkyo<br \/>Teguruma<br \/>Ipponseoinage<\/p>\n<\/td>\n<td>\n<p>Maeashi Irimi (Hitoemi)<br \/>Maeashi Irimi (Sankakutai)<br \/>Ushiroashi Irimi (Hitoemi)<br \/>Ushiroashi Irimi (Sankakutai)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong>28<\/strong><\/td>\n<td valign=\"top\">\n<p>Shihonage, Ikkyo<\/p>\n<\/td>\n<td>\n<p>Ainuke<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\u00a0<\/td>\n<td valign=\"top\"><strong>29<\/strong><\/td>\n<td valign=\"top\">\n<p>Jiyuwaza<\/p>\n<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Katate Ryotetori<\/td>\n<td valign=\"top\"><strong>30<\/strong><\/td>\n<td valign=\"top\">\n<p>Ikkyo bis Yonkyo<\/p>\n<\/td>\n<td>\n<p>Tenkan Tenshin: Kamihanen: Omote und Shimohanen: Ura<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Tachi<\/td>\n<td valign=\"top\"><strong>31<\/strong><\/td>\n<td valign=\"top\">Tachitori<\/td>\n<td>\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>\u00a0<\/p>\n<\/td>\n<td valign=\"top\"><strong>32<\/strong><\/td>\n<td valign=\"top\">Aikiken<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen 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