{"id":230,"date":"2015-11-20T21:22:42","date_gmt":"2015-11-20T21:22:42","guid":{"rendered":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wo-finden-sie-uns\/"},"modified":"2025-10-29T17:28:53","modified_gmt":"2025-10-29T16:28:53","slug":"wo-finden-sie-uns","status":"publish","type":"page","link":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wo-finden-sie-uns\/","title":{"rendered":"Pr\u00fcfungen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"230\" class=\"elementor elementor-230\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aec4b40 e-flex e-con-boxed e-con e-parent\" data-id=\"1aec4b40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff133e2 elementor-widget elementor-widget-text-editor\" data-id=\"3ff133e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; background-color: transparent; color: #111111; font-family: Helvetica,Arial,sans-serif; text-align: justify;\">Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen ablegen. Man unterscheidet die Sch\u00fclergraduierung (<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">10. Kyu bis 7. Kyu<\/a><\/strong><\/span> bei Kindern und 6. Kyu bis 1. Kyu f\u00fcr Kinder und Erwachsene) und die Meistergrade (1. Dan bis 6. Dan). Dan-Tr\u00e4ger d\u00fcrfen den schwarzen Hosenrock (Hakama) tragen.<\/p><p class=\"contentheading\" style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif; text-align: justify;\"><span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: medium; background-color: transparent; color: #111111; background-position: initial initial; background-repeat: initial initial;\"><strong style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 16px; background-color: transparent; background-position: initial initial; background-repeat: initial initial;\">Auszug aus dem Pr\u00fcfungsprogramm<\/strong><\/span>\u00a0<span style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: small; background-color: transparent; font-family: arial, helvetica, sans-serif; background-position: initial initial; background-repeat: initial initial;\">(Minimalanforderungen)<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #111111; font-family: Helvetica, Arial, sans-serif;\">Bis zum 2. Dan werden die Pr\u00fcfungen in der <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.aikidoschule-ostermundigen.ch\" target=\"_blank\" rel=\"noopener\">Aikido Schule Ostermundigen<\/a><\/span><\/strong> absolviert. F\u00fcr die Zulassung zur Pr\u00fcfung gelten die folgenden Mindestanforderungen. Es handelt sich dabei um die Minimalfristen seit der letzten Pr\u00fcfung sowie die Anzahl der seit der letzten Pr\u00fcfung absolvierten Trainingsstunden (Lektionen \u00e0 1,5 Stunden sind somit mit 1.5 Stunden zu rechnen). Beide Kriterien m\u00fcssen erf\u00fcllt sein, um die Pr\u00fcfung absolvieren zu k\u00f6nnen.<\/span><\/p><p style=\"text-align: justify;\">Im Aikido laufen die Pr\u00fcfungen nicht gleich ab wie in anderen Kampfsportarten. Der Lehrer beobachtet den Fortschritt seiner Sch\u00fcler bei jedem Training und best\u00e4tigt die Reife zum Ablegen der Pr\u00fcfung durch die Anmeldung an die Pr\u00fcfung. Die Pr\u00fcfung ist zu diesem Zeitpunkt schon bestanden und der Sch\u00fcler hat am Pr\u00fcfungstag dann keine eigentliche Pr\u00fcfung mehr abzulegen sondern darf sein Aikido und somit was er in der vergangenen Zeit gelernt hat vorzeigen.<\/p><p style=\"text-align: justify;\">Es besteht somit kein Druck mehr durch die Angst durchzufallen, es bleibt jedoch trotzdem noch der Druck den sich jeder selber auferlegt zu beherrschen.<\/p><p style=\"text-align: justify;\">Auch dies ist ein Teil des Aikido Wegs den der Schuler mit seinem ersten Schritt im Aikido-Dojo begonnen hat.<\/p><p style=\"text-align: justify;\">Es besteht nat\u00fcrlich auch die M\u00f6glichkeit, ganz ohne Pr\u00fcfungen mitzutrainieren oder Pr\u00fcfungen erst dann anzugehen, wenn der Sch\u00fcler sich bereit f\u00fchlt. Der Endentscheid liegt immer beim Sch\u00fcler denn bei uns herrscht kein Pr\u00fcfungszwang.<\/p><p>\u00a0<a id=\"Home\"><\/a><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica,Arial,sans-serif; width: 941px; height: 413px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr style=\"height: 103px;\" align=\"left\"><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 66.8167px; height: 103px;\">Grad<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 156.183px; height: 103px;\">Wartezeit<br \/>(ab letzter Pr\u00fcfung)<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 141px; height: 103px;\">Anzahl<br \/>Trainingsstunden<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 108px; height: 103px;\">Mindest Alter<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 121px; height: 103px;\">Anzahl<br \/>Stages Gesamt<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 141px; height: 103px;\">Anzahl<br \/>Yudansha-Stages<\/td><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 167px; height: 103px;\">Pr\u00fcfungsgeb\u00fchr<br \/>E=Erwachsene<br \/>J=Jugentliche<\/td><\/tr><tr style=\"height: 31px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 31px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">10. Kyu Kindergrad<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 31px;\">4 Wochen<\/td><td class=\"aiki1\" style=\"width: 141px; height: 31px;\">8 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 31px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 31px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 31px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 31px;\">J:0 CHF<\/td><\/tr><tr style=\"height: 31px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 31px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">9. Kyu Kindergrad<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 31px;\">6 Wochen<\/td><td class=\"aiki1\" style=\"width: 141px; height: 31px;\">12 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 31px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 31px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 31px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 31px;\">J:0 CHF<\/td><\/tr><tr style=\"height: 23.4px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 23.4px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">8. Kyu Kindergrad<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 23.4px;\">8 Wochen<\/td><td class=\"aiki1\" style=\"width: 141px; height: 23.4px;\">16 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 23.4px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 23.4px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 23.4px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 23.4px;\">J:0 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">7. Kyu Kindergrad<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 15px;\">10 Wochen<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">20 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 15px;\">J:0 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu6\">6. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 15px;\">5 Monate<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">40 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 15px;\">E:20 CHF \/ J:10 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu5\">5. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">6 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">50 h<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:30 CHF \/ J:15 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu4\">4. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 15px;\">7 Monate<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">60 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 15px;\">E:40 CHF \/ J:20 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu3\">3. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">8 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">100 h<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:60 CHF \/ J:30 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki1\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu2\">2. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 156.183px; height: 15px;\">9 Monate<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">110 h<\/td><td class=\"aiki1\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki1\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki1\" style=\"width: 167px; height: 15px;\">E:70 CHF \/ J:35 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#kyu1\">1. Kyu<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">10 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">160 h<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">&#8211;<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">0<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:90 CHF \/ J:45 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#dan1\">1. Dan<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">12 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">\u00a070 Trainingstage<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">16<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">3<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">davon 1<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:250 CHF \/ J:125 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#dan2\">2. Dan<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">24 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">\u00a0200 Trainingstage<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">18<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">6<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">davon 2<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:300 CHF \/ J:150 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#dan3\">3. Dan<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">36 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">\u00a0300 Trainingstage<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">21<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">12<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">davon 3<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:350 CHF \/ J:175 CHF<\/td><\/tr><tr style=\"height: 15px;\"><td class=\"aiki\" style=\"width: 66.8167px; height: 15px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"#dan4\">4. Dan<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 156.183px; height: 15px;\">48 Monate<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">\u00a0400 Trainingstage<\/td><td class=\"aiki\" style=\"width: 108px; height: 15px;\">25<\/td><td class=\"aiki\" style=\"width: 121px; height: 15px;\">16<\/td><td class=\"aiki\" style=\"width: 141px; height: 15px;\">davon 4<\/td><td class=\"aiki\" style=\"width: 167px; height: 15px;\">E:450 CHF\/ J:225 CHF<\/td><\/tr><\/tbody><\/table><\/div><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif;\">Basics<\/h2><ul><li style=\"list-style-type: none;\"><ul><li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/aikido_Grundlagen.pdf\" target=\"_blank\" rel=\"noopener\">Aikido Grundlagen<\/a><\/span><\/li><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-00-Guertelbinden.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Gurt binden<\/a>&#8220;<\/li><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-00-Basics.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Grundposition, Rollen (vorw\u00e4rts, r\u00fcckw\u00e4rts, seitw\u00e4rts), Angriffsformen<\/a>&#8220;<\/li><\/ul><\/li><\/ul><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Ukemi (Rollen)<\/h2><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<a title=\"Ukemi \u00dcbungen\" href=\"https:\/\/www.youtube.com\/watch?v=EscyQmsZZkM\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">Ukemi \u00dcbungen<\/span><\/a>&#8220;<\/li><\/ul><\/li><\/ul><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Hakama falten<\/h2><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Hakama falten\" href=\"https:\/\/www.youtube.com\/watch?v=93G1WUoh0LQ\" target=\"_blank\" rel=\"noopener\">Hakama falten<\/a><\/span>&#8220;<\/li><\/ul><\/li><\/ul><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Jo (Stock)<\/h2><h6 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Kumijo (Stock Kata)<\/h6><ul><li style=\"list-style-type: none;\"><ul><li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"videos\/Aikido_Kumi_Jo_1_to_5_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumijo 1-5<\/a>&#8220;<\/li><li style=\"padding-left: 30px;\">Video &#8220;<a style=\"color: #0000ff;\" href=\"videos\/Aikido_Kumi_Jo_6_to_10_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumijo 6-10<\/a>&#8220;<\/li><li style=\"padding-left: 30px;\">Video &#8220;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.youtube.com\/watch?v=j5f1-UwwtMg\">Kumijo 13 Kata<\/a><\/span>&#8220;<\/li><li style=\"padding-left: 30px;\">Video &#8220;<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/youtu.be\/pCWpvAD1Dzk\" target=\"_blank\" rel=\"noopener\">Kumijo 31\u00a0Kata<\/a><\/span>&#8220;<\/li><li style=\"padding-left: 30px;\">Alle Kumijo (1-10) in Einzelbildern &gt; <a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Aikido-KumiJo-1-10.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/li><li style=\"padding-left: 30px;\">13er Kata in Einzelbildern &gt; <a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/13-Jo-Kata.pdf\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/li><\/ul><\/li><\/ul><h4 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Suburi<\/h4><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/20_Jo_Suburi_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20 Jo Suburi<\/a>&#8220;<\/li><\/ul><\/li><\/ul><h4 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Jo Dori<\/h4><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Morihiro_Saito_Sensei_12_Jo_Dori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12 Jo Dori<\/a>&#8220;<\/li><\/ul><\/li><\/ul><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Bokken (Schwert)<\/h2><h4 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px 0px 0px 30px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Kumitachi (Schwertkata)<\/h4><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Kumitachi_1_-_5_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Kumitachi 1-5<\/a>&#8220;<\/li><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Ki_Musubi_no_tachi_Kumitachi_Morihiro_Saito_sensei.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Ki Musbi no Tachi (Kumitachi 6)<\/a>&#8220;<\/li><\/ul><\/li><\/ul><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: currentcolor none 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\">Tanto (Messer)<\/h2><ul><li style=\"list-style-type: none;\"><ul><li>Video &#8220;<a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/Morihiro_Saito_Sensei_9_Tanken_Dori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9 Tanken Dori<\/a>&#8220;<\/li><\/ul><\/li><\/ul><p><span style=\"color: #ff0000; background-color: #ccffff;\"><strong>INFO: Ein Klick auf die Nummer der jeweiligen Technik \u00f6ffnet das entsprechende Video<\/strong><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"kyu6\"><\/a>6. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_6_5_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr align=\"left\"><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"3\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki1\">Shomenuchi Kiawase<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-01-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-02-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\">Kotegaeshi<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Aihanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Omote<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Ura<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-05-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage Omote<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-06-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage Ura<\/td><\/tr><tr><td class=\"aiki1\">Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-07-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Tenchinage<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/6.Kyu-08-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki\">Genkeikokyunage<\/td><\/tr><\/tbody><\/table><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/span><\/strong><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu5\"><\/a>5. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_6_5_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\">Shomenuchi Kiawase<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-01-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-02-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-05-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki\">Sumiotoshi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-06-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Uchikaitennage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Katatetori Aihanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-07-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-08-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-09-Nikyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki\">Nikyo Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-10-Nikyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Nikyo Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-11-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-12-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-13-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-14-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-15a-b-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki\">Tenchinage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-16-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Genkeikokyunage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-17-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki\">Uchikaitennage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-18-Sotokaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Sotokaitennage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-19-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki\">Tenchinage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-20-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Genkeikokyunage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-21-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-22-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihnonage Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Chudantsuki<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-23-Ikkyo-Gokyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo (Gokyo)<\/td><td class=\"aiki\">Uchisabaki<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/5-Kyu-24-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">Sotosabaki<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu4\"><\/a>4. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_4_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_4_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td><\/tr><tr><td class=\"aiki1\">Shomenuchi Kiawase<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-01-Ikkyo-Omote-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Omote<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-02-Ikkyo-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\">Shomenuchi Kiawase<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-03-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-04-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-05-Nikyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki\">Nikyo Omote<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-06-Nikyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Nikyo Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-07-Ikkyo-Ura-Kakarigeiko.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Ura<\/td><td class=\"aiki\">Kakarigeiko (2 Uke)<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Aihanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-08-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage Omote<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-09-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-10-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-11-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki\">Kotegaeshi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-12-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Udekimenage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-13-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki\">Uchikaitennage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-14-Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Omote<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-15-Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-16-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-17-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-18-Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage Omote<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-19-Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-20-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Tenchinage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-21-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki\">Genkeikokyunage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-22-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Udekimenage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-23-Kiriotoshi-Chinshin.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki\">Kiriotoshi (Chinshin)<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katate Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-24-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Udekimenage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-25-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki\">Kotegaeshi<\/td><td class=\"aiki\">Kigata<\/td><\/tr><tr><td class=\"aiki1\">Ushiro Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-26-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-27-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatori Menuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-28-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-29-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Yokomenuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-30-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-31-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/4-Kyu-32-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu3\"><\/a>3. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_3_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_3_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td><\/tr><tr><td class=\"aiki1\">Shomenuchi Kiawase<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-01-Ikkyo-Omote-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Omote\/Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-02-Nikyo-Omote-Ura-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\">Nikyo Omote\/Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-03-Iriminage-bis-Osae-Suwari.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">bis Osae<\/td><\/tr><tr><td class=\"aiki\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-04-Shihonage-Hanmi-Hantachi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">Hanmi Hantachi<\/td><\/tr><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\">Shomenuchi Kiawase<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-05-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-06-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-07-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki\">Sumiotoshi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-08-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Aikigoshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-09-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-10-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Udekimenage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-11-Uchikaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki\">Uchikaitennage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-12-Ikkyo-Ura-Kakarigeiko.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Ura<\/td><td class=\"aiki1\">Kakarigeiko (3 Uke)<\/td><\/tr><tr><td class=\"aiki\">Katatetori Aihanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-13-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Omote\/Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-14-Nikyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Nikyo Omote\/Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-15-Sankyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki\">Sankyo Omote\/Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-16-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-17-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki\">Uchikaitensankyo<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-18-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Uchikaitensankyo<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-19-Shihogirikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihogirikokyunage<\/td><td class=\"aiki\">Irimi Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-20-Torifunekokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Torifunekokyunage<\/td><td class=\"aiki1\">Irimi Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki\">Katate Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-21-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki\">Genkeikokyunage<\/td><td class=\"aiki\">Tanren Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-22-Kiriotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kiriotoshi<\/td><td class=\"aiki1\">Kigata<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-23-Maeotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki\">Maeotoshi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-24-Hikiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Hikiotoshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-25-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki\">Kotegaeshi<\/td><td class=\"aiki\">Kigata<\/td><\/tr><tr><td class=\"aiki1\">Ushiro Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-26-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Tenchinage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-27-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki\">Genkeikokyunage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatori Menuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-28-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-29-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Yokomenuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-30-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi<\/td><td class=\"aiki1\">Ushiroashi Irimi Tenkan<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-31-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo<\/td><td class=\"aiki\">Kiriorshi<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/3-Kyu-32-Ipponseoi-nage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iponseoi<\/td><td class=\"aiki1\">Sankakutai<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu2\"><\/a>2. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_2_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_2_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">SUWARIWAZA<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-01-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Ikkyo Omote\/Ura<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-02-Sankyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Sankyo Omote\/Ura<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-03-Kotegaeshi-bis-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki\" style=\"width: 276px;\">bis Osae<\/td><\/tr><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><strong><a href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-04-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/td><td class=\"aiki\" style=\"width: 145px;\">Iriminage<\/td><td class=\"aiki\" style=\"width: 276px;\">Basis u. Variation (Theorie Kotegaeshi)<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">(Uke: Maeashi Irimi<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-05-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">Basis und Variation (Theorie Iriminage)<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Shomenuchi)<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-06-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Sumiotoshi<\/td><td class=\"aiki\" style=\"width: 276px;\">Basis und Variation<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-07-Ikkyogoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Ikkyogoshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">von Ikkyo Kuzushi<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-08-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Shihonage<\/td><td class=\"aiki\" style=\"width: 276px;\">bis Osae<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-09-Ikkyo-Ura-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Ikkyo Ura<\/td><td class=\"aiki1\" style=\"width: 276px;\">Taninzutori<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Katatetori Aihanmi<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-10-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Iriminage<\/td><td class=\"aiki\" style=\"width: 276px;\">Tenkan Sabaki Renraku-<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-11-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">von Ikkyo Kuzushi henka-<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-12-Nikyo-Ura-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Nikkyo Ura &#8211; Kotegaeshi<\/td><td class=\"aiki\" style=\"width: 276px;\">Waza<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-13-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Sankyo<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-14-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Sankyo<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">Ryotetori<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-15-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">Ushiroashi Irimi Tenkan und<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-16-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Iriminage<\/td><td class=\"aiki\" style=\"width: 276px;\">Maeashi Irimi Tenkan<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">Katate Ryotetori<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-17-Kaitenotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kaitenotoshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-18-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki\" style=\"width: 276px;\">Tanren<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-19-Iiriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Iriminage<\/td><td class=\"aiki1\" style=\"width: 276px;\">Basis und Variation<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Ushiro Ryotetori<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-20-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Ikkkyo<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-21-Nikyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Nikkyo<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-22-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Shihonage<\/td><td class=\"aiki\" style=\"width: 276px;\">Karami Osae<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">Katatori Menuchi<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-23-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">2 Formen, links und rechts<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-24-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Shihonage<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-25-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Genkeikokyunage<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Chudantsuki<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-26-Hijikimeosae-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Hijikime Osae Omote\/Ura<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-27-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Iriminage<\/td><td class=\"aiki1\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Yokomenuchi<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-28-Udekimenage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Udekimenage<\/td><td class=\"aiki\" style=\"width: 276px;\">Ushiroashi Irimi Tenkan<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-29-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 276px;\">Makiotoshi<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-30-Jiuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Jiyuwaza<\/td><td class=\"aiki\" style=\"width: 276px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 131.467px;\">Shomenuchi Kiawase<\/td><td class=\"aiki1\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-31-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 145px;\">Ikkyo bis Yonkyo<\/td><td class=\"aiki1\" style=\"width: 276px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi: Ura<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 131.467px;\">Chudantsuki<\/td><td class=\"aiki\" style=\"width: 13.5333px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2-Kyu-32-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 145px;\">Ikkyo bis Yonkyo<\/td><td class=\"aiki\" style=\"width: 276px;\">Ushiroashi Irimi Tenkan Tenshin: nur Omote<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"kyu1\"><\/a>1. Kyu<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_1_Kyu\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_1_kyu.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">SUWARIWAZA<\/td><\/tr><tr><td class=\"aiki1\">Shomenuchi Kiawase<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-01-Ikkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo Omote\/Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-02-Yonkyo-Gyakuyonkyo-O-U.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\">Yonkyo Omote\/Ura<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>\u00a0<\/strong><\/span><\/td><td class=\"aiki1\">Gyakuyonkyo Omote\/Ura<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-03-Udegarami-bis-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki\">Udegarami<\/td><td class=\"aiki\">bis Osae<\/td><\/tr><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">Shomenuchi<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-04-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Iriminage<\/td><td class=\"aiki\">1. Tori: Ushiroashi Irimi Tenkan Sabaki, Stellung immer rechts oder immer links<br \/>2. Uke: Angriff rechts oder links<\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-05-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Kotegaeshi<\/td><td class=\"aiki1\">1. Sankakutai Sabaki 2. Ura Sankakutai Sabaki (Hitoemi Sabaki)<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-06-Aikiotoshi-Mae-Ushiro.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki\">Aikiotoshi<\/td><td class=\"aiki\">Maeotoshi, Ushirootoshi<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-07-Sankyogoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Sankyogoshi<\/td><td class=\"aiki1\">von Ikkyo-Kuzushi<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-08-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">1. Basis 2. Variation<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-09-Iriminage-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">Taninzutori<\/td><\/tr><tr><td class=\"aiki\">Katatetori Aihanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-10-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo Omote<\/td><td class=\"aiki\">Nikyo- und Sankyo-Kuzushi<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-11-Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Aikigoshi und Kaitennage<\/td><td class=\"aiki1\">Irimi Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-12-Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki\">Aikigoshi und Kaitennage<\/td><td class=\"aiki\">Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki1\">Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-13-Shihonage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Shihonage<\/td><td class=\"aiki1\">Verschiedene<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-14-Tenshinage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki\">Tenchinage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-15-Genkeikokyunage-versch.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Genkeikokyunage<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Katate Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-16-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jyujigarami<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-17-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Jyujigarami &#8212; Kotegaeshi Jyujigarami &#8212; Iriminage<\/td><td class=\"aiki1\" valign=\"top\">Renrakuhenka-Waza<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-18-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Kokyunage<\/td><td class=\"aiki\">Verschiedene mit Ushiroashi Irimi Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki1\">Ushiro Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-19-Sankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Sankyo<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-20-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki\">Yonkyo<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-21-Jyujigarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Jyujigarami<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Katatori Menuchi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-22-Ikkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo<\/td><td class=\"aiki\">Tenkan Tenshin<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-23-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">2 Formen, rechts &#8211; links<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-24-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki\">Tenchinage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Chudantsuki<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-25-Sotokaitennage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Soto Kaitennage<\/td><td class=\"aiki1\">(Udegarami-Nikyo Ura-Osae)<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-26-Udegarami-Sankyonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki\">Udegarami Sankyonage<\/td><td class=\"aiki\">(Theorie Sankyo)<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-27-Udegarami-Yonkyonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Udegarami Yonkyonage<\/td><td class=\"aiki1\">(Theorie Yonkyo)<\/td><\/tr><tr><td class=\"aiki\">Yokomen Uchi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-28-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki\">Shihonage<\/td><td class=\"aiki\">Ushiroashi Irimi Tenkan<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-29-Iriminage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage<\/td><td class=\"aiki1\">Kirioroshi Sabaki<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-30-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">Chudantsuki<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-31-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Ikkyo bis Yonkyo<\/td><td class=\"aiki1\">1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Maeashi Irimi: Ura<\/td><\/tr><tr><td class=\"aiki\">Katatetori Aihanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Kyu-32-Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo bis Yonkyo<\/td><td class=\"aiki\">Maeashi Irimi: Omote<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><div class=\"contentpaneopen\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; width: 590px; color: #111111; font-family: Helvetica, Arial, sans-serif; overflow-x: auto;\"><p style=\"text-align: right;\"><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/strong><\/em><\/span><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; letter-spacing: inherit; font-weight: bold;\"><a id=\"dan1\"><\/a>1. Dan<\/h2><div class=\"article-content\" style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; background-color: transparent; overflow-x: auto;\"><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_1_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_1_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">SUWARIWAZA<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Shomenuchi Kiawase<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-01-Ikkyo-Yonkyo-Omote-Ura.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Ikkyo bis Yonkyo Omote\/Ura<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-02-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px; width: 566px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-03-Iriminage-u-Tenchinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Iriminage und Tenchinage (Variation)<\/td><td class=\"aiki\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-04-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 341px;\">Basis und Variation, fallen<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-05-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Aikigoshi<\/td><td class=\"aiki\" style=\"width: 341px;\">Basis u.Variation, Hikitsuke<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-06-Sumiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Sumiotoshi<\/td><td class=\"aiki1\" style=\"width: 341px;\">Basis und Variation<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-07-Udegarami.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Udegarami<\/td><td class=\"aiki\" style=\"width: 341px;\">Nageosae<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Shomenuchi<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-08-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Katatetori Aihanmi<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-09-Ikkyo-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Ikkyo<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan Tenshin: Ura 2. Tenkan Tenshin:Omote<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-10-Ikkyo-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Ikkyo<\/td><td class=\"aiki1\" style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Tenkan Tenshin:Ura<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Katatetori Aihanmi<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-11-Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Iriminage und Kotegaeshi<\/td><td class=\"aiki\" style=\"width: 341px;\">Tenkan Tenshin Sabaki<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-12-Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Iriminage und Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 341px;\">Jodan Sabaki<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Katatetori Aihanmi<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-13-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Katatetori Gyakuhanmi<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-14-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Ryotetori<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-15-Kokyunage-1-2-3.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Kokyunage<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Nentenmakiotoshi 2. Makiotoshi 3. Andere<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Ryo Eritori<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-16-Kokyunage-Taninzudori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Kokiunage<\/td><td class=\"aiki1\" style=\"width: 341px;\">Taninzutori<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\" valign=\"top\">Katate Ryotetori<\/td><td class=\"aiki\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-17-Shihonage-1-2.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\" valign=\"top\">Shihonage<\/td><td class=\"aiki\" style=\"width: 341px;\">1 Tanren, Tenkan Tenshin Sabaki: 1 Jyujimusubi 2. Tekubigaeshi 2. Karamiosae, Tenkan Tenshin Sabaki: 1. Kamihanen Sa.2. Shimohanen Sa. (Tori: Stellung immer rechts oder immer links vorne, Technikauf beide Seiten)<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-18-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Ushiro Ryotetori<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-19-Chinshin-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Chinshin Kokyunage<\/td><td class=\"aiki\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-20-Koshinage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Koshinage<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-21-Kotegaeshi-var.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Kotegaeshi<\/td><td class=\"aiki\" style=\"width: 341px;\">Verschiedene<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-22-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\" valign=\"top\">Katatori Menuchi<\/td><td class=\"aiki\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-23-Ikkyo-1-2-3-4.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\" valign=\"top\">Ikkyo<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura 3. Tenkan Tenshin Uchinote: Omote 4. Tenkan Tenshin Katanote: Omote<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-24-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki1\" style=\"width: 341px;\">Tenkan Tenshin Sabaki<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">Chudantsuki<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-25-Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Uchikaitensankyo<\/td><td class=\"aiki\" style=\"width: 341px;\">Ura Sabaki<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-26-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Shihonage<\/td><td class=\"aiki1\" style=\"width: 341px;\">Omote Sabaki<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-27-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\">Jiyuwaza<\/td><td class=\"aiki\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Yokomenuchi<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-28-Teguruma.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Teguruma<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-29-Shihonage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\" valign=\"top\">Shihonage<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Tori: Maeashi Tenkan, Mikiri Sabaki, dann<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-30-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\" valign=\"top\">Kotegaeshi<\/td><td class=\"aiki1\" style=\"width: 341px;\">Ushiroashi Ihmi Tenkan 2. Uke: Angriff rechts-links oder rechts-rechts (Gyaku-Yokomenuchi)<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-31-Ikkyo-Gokyo-A-B.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31a<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\" valign=\"top\">Ikkyo bis Gokyo<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Ushiroashi Irimi Tenkan, Tatakiotoshi: Omote 2. Maeashi Irimi, Tatakiotoshi: Ura<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">\u00a0<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong>\u00a0<\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">ODER:<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" style=\"width: 85.15px;\" valign=\"top\">Shomenuchi<\/td><td class=\"aiki\" style=\"width: 19.85px;\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-31-Ikkyo-Gokyo-A-B.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31b<\/a><\/strong><\/span><\/td><td class=\"aiki\" style=\"width: 120px;\" valign=\"top\">Ikkyo bis Gokyo<\/td><td class=\"aiki\" style=\"width: 341px;\">1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura<\/td><\/tr><tr><td class=\"aiki1\" style=\"width: 85.15px;\">Tanto<\/td><td class=\"aiki1\" style=\"width: 19.85px;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/1-Dan-32-Tantodori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki1\" style=\"width: 120px;\">Tantotori<\/td><td class=\"aiki1\" style=\"width: 341px;\">\u00a0<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/div><p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<span style=\"color: #0000ff;\"> <a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/span><\/strong><\/em><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"dan2\"><\/a>2. Dan<\/h2><p><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216; font-family: Helvetica, Arial, sans-serif;\" title=\"Pruefungsprogramm_2_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_2_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><br style=\"color: #111111; font-family: Helvetica, Arial, sans-serif;\" \/><br style=\"color: #111111; font-family: Helvetica, Arial, sans-serif;\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki1\">Ushiro Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-01-Ushiro-Ryotetori-Ikkyo-bis-Yonkyo-Tenshin-Maeashi-Irimi-Omote-Tenshin-Maeashi-Irimi-Ura-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">1<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo bis Yonkyo<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Shomenuchi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-02-Shomenuchi-Seoiguruma-u.-Ipponseoi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a><\/strong><\/span><\/td><td class=\"aiki\">Seoiguruma u. Ipponseoi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-03-Shomenuchi-Chinshin-Kurumagaeshi-und-Aikiotoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">3<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Chinshin Kurumagaeshi und Aikiotoshi<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-04-Shomenuchi-Koshiguruma-u.-Aikigoshi.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">4<\/a><\/strong><\/span><\/td><td class=\"aiki\">Koshiguruma u. Aikigoshi<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-05-Shomenuchi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">5<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Jiyuwaza<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-06-Shomenuchi-Ikkyo-Tori-Maeashi-Irimi-Irimi-Sabaki-Uke-A.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">6<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo<\/td><td class=\"aiki\">Tori Stellung immer rechts oder immer links vorne, Maeashi Irimi Irimi Sabaki Uke: Angriff frei<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-07-Shomenuchi-Kotegaeshi-und-Ikkyo-Tori-Ushiroashi-Irimi-Te-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">7<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kotegaeshi und Ikkyo<\/td><td class=\"aiki1\">Tori: Ushiroashi Irimi Tenkan Sabaki<\/td><\/tr><tr><td class=\"aiki\">Shomenuchi Kiawase<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-08-Shomenuchi-Kiawase-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">8<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Aihanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-09-Katatetori-Aihanmi-Yonkyogoshi-u.-Aikigoshi-Tenkan-Tensh-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">9<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Yonkyogoshi u. Aikigoshi<\/td><td class=\"aiki1\">Tenkan Tenshin Sabaki und Irimi Tenkan<br \/>Tenshin Sabaki<\/td><\/tr><tr><td class=\"aiki\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-10-Katatetori-Gyakuhanmi-Makiotoshi-Koshinage-und-Aikigoshi-.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">10<\/a><\/strong><\/span><\/td><td class=\"aiki\">Makiotoshi Koshinage und Aikigoshi<\/td><td class=\"aiki\">Irimi Tenkan Sabaki und<br \/>Tenkan Tenshin Sabaki<\/td><\/tr><tr><td class=\"aiki1\">Katatetori Aihanmi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-11-Katatetori-Aihanmi-Iriminage-und-Shihonage-Ushiroashi-Ir.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">11<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage und Shihonage<\/td><td class=\"aiki1\">Ushiroashi Irimi Tenkan Tenshin, Jodan Sabaki<br \/>(f\u00fcr Gyakuhanmi: Tekubigaeshi)<\/td><\/tr><tr><td class=\"aiki\">Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-12-Katatetori-Gyakuhanmi-Iriminage-und-Shihonage-Ushiroashi-.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">12<\/a><\/strong><\/span><\/td><td class=\"aiki\">Iriminage und Shihonage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-13-Katatetori-Gyakuhanmi-Kokyunage-Verschiedene.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">13<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Kokyunage<\/td><td class=\"aiki1\">Verschiedene<\/td><\/tr><tr><td class=\"aiki\">Katatetori Aihanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-14-Katatetori-Aihanmi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">14<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-15-Ryotetori-Iriminage-und-Kotegaeshi-Mit-verschiedenen-Tai.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">15<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage und Kotegaeshi<\/td><td class=\"aiki1\">Mit verschiedenen Taisabaki<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-16-Ryotetori-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">16<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katate Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-17-Katate-Ryotetori-Jyujigarami-Nage-und-Osae.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">17<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Jyujigarami<\/td><td class=\"aiki1\">Nage und Osae<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-18-Katate-Ryotetori-Udekimenage-dann-Verschiedene-Kokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">18<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Udekimenage, dann<br \/>verschiedene Kokyunage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Ushiro Ryokatatori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-19-Ushiro-Ryokatatori-Koshinage-Tenshin-Maeashi-Irimi-und-T.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">19<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Koshinage<\/td><td class=\"aiki1\">Tenshin Maeashi Irimi und Tenshin Ushiroashi Irimi<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-20-Ushiro-Ryokatatori-Genkeikokyunage-Jodan-und-Chudan-Kuz.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">20<\/a><\/strong><\/span><\/td><td class=\"aiki\">Genkeikokyunage<\/td><td class=\"aiki\">Jodan- und Chudan-Kuzushi<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-21-Ushiro-Ryokatatori-Ikkyo-dann-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">21<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo, dann Jiyuwaza<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">Ushiro Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-22-Ushiro-Ryotetori-Jiyuwaza-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">22<\/a><\/strong><\/span><\/td><td class=\"aiki\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Katatori Menuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-23-Katatori-Menuchi-Alle-4-Basistechniken-Ikkyo-Kotegaesh.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">23<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Alle 4 Basistechniken<\/td><td class=\"aiki1\">(Ikkyo, Kotegaeshi, Iriminage, Shihonage)<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-24-Katatori-Menuchi-Tenchinnage-und-Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">24<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Tenchinnage und<br \/>Genkeikokyunage<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">Chudantsuki<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-25-Chudantsuki-Iriminage-und-Kubijime.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">25<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Iriminage und Kubijime<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-26-Chudantsuki-Ikkyo-Kotegaeshi-Renrakuhenka-Waza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">26<\/a><\/strong><\/span><\/td><td class=\"aiki\">Ikkyo &#8212; Kotegaeshi<\/td><td class=\"aiki\">Renrakuhenka-Waza<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-27-Chudantsuki-Tenchinage-Genkeikokyunage-Taninzutori.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">27<\/a><\/strong><\/span><\/td><td class=\"aiki1\">Tenchinage, Genkeikokyunage<\/td><td class=\"aiki1\">Taninzutori<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">Yokomenuchi<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-28-Yokomenuchi-Shihonage-und-Ikkyo-Ushiroashi-Irimi-Tenkan-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">28<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Shihonage und Ikkyo<\/td><td class=\"aiki\">Ushiroashi Irimi Tenkan, Tatakiotoshi Maeashi Irimi, Chudan Kuzushi<\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-29-Yokomenuchi-Iriminage-und-Kotegaeshi-Maeashi-Irimi-Joda.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">29<\/a><\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Iriminage und Kotegaeshi<\/td><td class=\"aiki1\">Maeashi Irimi, Jodan Kuzushi Ainuke<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-30-Yokomenuchi-Jiyuwaza.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">30<\/a><\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\">Jiyuwaza<\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-31-Yokomenuchi-Ikkyo-bis-Yonkyo-Ushiroashi-Irimi-Tenkan-Ten.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">31<\/a><\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Ikkyo bis Yonkio<\/td><td class=\"aiki1\">Ushiroashi Irimi Tenkan Tenshin Tatakiotoshi: Omote Maeashi Irimi, Ukenagashi: Ura<\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">Tachi Bokken<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2015\/11\/2.Dan-32-Tachi-Bokken-Tachitori-Low-480x360.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">32<\/a><\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Tachitori<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><\/tbody><\/table><\/div><p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/span><\/strong><\/em><\/p><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px; outline: 0px; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a id=\"dan3\"><\/a>3. Dan<\/h2><p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px; outline: 0px; font-size: 12px; background-color: transparent; color: #111111; font-family: Helvetica, Arial, sans-serif;\"><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; transition: color 0.2s linear 0s; color: #ab3216;\" title=\"Pruefungsprogramm_3_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_3_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Katatori Menuchi<\/p><\/td><td class=\"aiki1\"><strong><span style=\"color: #0000ff;\">1<\/span><\/strong><\/td><td class=\"aiki1\">Ikkyo bis Yonkyo<\/td><td class=\"aiki1\"><p class=\"p1\">1. Tenkan Tenshin, Uchinote: Omote<br \/>2. Tenkan Tenshin, Katanote: Omote<\/p><\/td><\/tr><tr><td class=\"aiki\">Shomenuchi<\/td><td class=\"aiki\"><strong><span style=\"color: #0000ff;\">2<\/span><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Koshiguruma und Chinshin<\/p><p class=\"p1\">Koshiguruma<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%203%20Seoiguruma%20&amp;%20Chinsin%20Seoiguruma%20Handachi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">3<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Seoiguruma und Chinshin<\/p><p class=\"p1\">Handachi Seoiguruma<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><span style=\"color: #0000ff;\">4<\/span><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Ipponseoinage und<br \/>Teguruma<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><span style=\"color: #0000ff;\">5<\/span><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">Katatetori Aihanmi<\/p><\/td><td class=\"aiki\"><strong><span style=\"color: #0000ff;\">6<\/span><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Shihonage<\/p><\/td><td><p class=\"p1\">Tenkan Tenshin Sabaki, Kamihanen und Shimohanen<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%207%20Kotegaeshi%20verschiedene.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">7a<\/span><\/a><\/strong><\/p><p><strong>7b<\/strong><\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Kotegaeshi und Iriminage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Verschiedene<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%208%20Jiyuwaza%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">8<\/span><\/a><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Ryotetori<\/p><\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%209%20Juyimusubi%20Shihonage%20(Diverse).mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">9<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Jyujimusubi Shihonage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Verschiedene<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><span style=\"color: #0000ff;\">10<\/span><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Tekubigaeshi Shihonage<\/p><\/td><td class=\"aiki\"><p class=\"p1\">Verschiedene<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2011%20Torifune%20Kokyunage%20dann%20andere%20Kokyunage.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">11<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Torifune Kokyunage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">dann andere Kokyunage<\/p><\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">Munetori<\/p><\/td><td class=\"aiki\"><strong><span style=\"color: #0000ff;\">12<\/span><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Hijikime Osae<\/p><\/td><td class=\"aiki\"><p class=\"p1\">dann Jiyuwaza<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0Katate Ryotetori<\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2013%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">13<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Genkeikokyunage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Irimi Ashi, Tenshin Ashi, Tenkan Ashi<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2014%20Kaitenkokyunage%20Futatori.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">14<\/span><\/a><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Kaitenkokyunage<\/p><\/td><td class=\"aiki\" rowspan=\"4\">\u00a0Futatori<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><span style=\"color: #0000ff;\">15<\/span><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Shihonage<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2016%20Karamiosae%20Theorie%20Ikkyo%20bis%20%20Yonkyo%20Futatori.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">16<\/span><\/a><\/strong><\/td><td class=\"aiki\"><p class=\"p1\"><span class=\"s1\">Karamiosae <\/span>(Teorie Ikkyo bis<\/p><p class=\"p1\">Yonkyo)<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><span style=\"color: #0000ff;\">17<\/span><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Futaritori andere<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">Ushiro Ryotetori<\/td><td class=\"aiki\" valign=\"top\"><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Tenchinage.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">18a<\/span><\/a><\/strong><\/p><p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Genkei.mp4\" target=\"_blank\" rel=\"noopener\">18b<\/a><\/span><\/strong><\/p><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Tenchinage und<br \/>Genkeikokyunage<\/p><\/td><td class=\"aiki\"><p class=\"p1\">1. Tenshin Maeashi Irimi, Jodan und Chudan<br \/>2. Tenshin Ushiroashi Irimi, Jodan und Chudan<\/p><\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Ushiro Kubijime<\/p><\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2019%20Shihonage%20&amp;%20Sankyo%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">19<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Shihonage und Sankyo<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2020%20Jijuwaza%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">20<\/span><\/a><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0Katatori Menuchi<\/td><td class=\"aiki1\"><strong><span style=\"color: #0000ff;\">21<\/span><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Kokyunage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Verschiedene<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2022%20Jiyuwaza%20Katatori%20Menuchi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">22<\/span><\/a><\/strong><\/td><td class=\"aiki\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Chudantsuki<\/p><\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2023%20Chudantsuki-Iriminage-Kiriotoshi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">23<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Iriminage und Kiriotoshi<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2024%20Tsuki%20Tenshinage-Genkei..mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">24<\/span><\/a><\/strong><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Tenchinage und<br \/>Genkeikokyunage<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2025%20Jiyuwaza%20Chudantsuki.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">25<\/span><\/a><\/strong><\/td><td class=\"aiki1\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">Yokomenuchi<\/p><\/td><td class=\"aiki\"><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Iriminage.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">26a<\/span><\/a><\/strong><\/p><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">26b<\/span><\/a><\/strong><\/p><\/td><td class=\"aiki\"><p class=\"p1\">Iriminage und Kotegaeshi<\/p><\/td><td class=\"aiki\"><p class=\"p1\">1. Ushiroashi Irimi Tenkan, Tatakiotoshi<br \/>2. Maeashi Irimi, Chudan Kuzushi<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Ainuke.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">27a<\/span><\/a><\/strong><\/p><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Jodan%20Kuzushi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">27b<\/span><\/a><\/strong><\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Shihonage und Ikkyo<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">1. Maeashi Irimi, Jodan Kuzushi<br \/>2. Ainuke<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2028%20Shihonage%20Kotegaeshi%20Diverses%20Mikiri.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">28<\/span><\/a><\/strong><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Shihonage, Kotegaeshi,<\/p><p class=\"p1\">andere<\/p><\/td><td class=\"aiki\"><p class=\"p1\">1. Tori: Maeashi Irimi Tenkan, Mikiri Sabaki, dann Jiyuwaza<br \/>2. Uke: Angriff rechts\u2013links oder rechts-rechts (Gyaku-Yokomenuchi)<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2029%20Jiyuwaza%20Taninzutori.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">29<\/span><\/a><\/strong><\/td><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Taninzutori<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0Katatetori Aihanmi<\/td><td class=\"aiki\" valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2030%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">30<\/span><\/a><\/strong><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Ikkyo bis Yonkyo<\/p><\/td><td class=\"aiki\"><p class=\"p1\">1. Tenkan Tenshin: Omote<br \/>2. Irimi Tenkan Tenshin: Ura<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0Katatetori Gyakuhanmi<\/td><td class=\"aiki1\" valign=\"top\"><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2031%20Ikkyo-Yonkyo%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">31<\/span><\/a><\/strong><\/td><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">Ikkyo bis Yonkyo<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">1. Irimi Tenkan Tenshin: Omote<br \/>2. Tenkan Tenshin: Ura<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">Buki<\/p><\/td><td class=\"aiki1\" valign=\"top\"><p><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tanto.mp4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">32a<\/span><\/a><\/strong><\/p><p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tachitori.mp4\" target=\"_blank\" rel=\"noopener\">32b<\/a><\/span><\/strong><\/p><p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Jo.mp4\" target=\"_blank\" rel=\"noopener\">32c<\/a><\/span><\/strong><\/p><\/td><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">Bukitori<\/p><\/td><td class=\"aiki1\">Tantotori, Tachitori, Jotori und Josabaki<\/td><\/tr><\/tbody><\/table><\/div><h2 class=\"contentheading\" style=\"margin: 15px 0px; padding: 0px; border: 0px none; outline: 0px none; font-size: 17px; background-color: transparent; line-height: 1.1em; font-weight: bold; color: #111111; font-family: Helvetica,Arial,sans-serif;\"><a id=\"dan4\"><\/a>4. Dan<\/h2><p style=\"margin: 0px 0px 15px; padding: 0px; border: 0px none; outline: 0px none; font-size: 12px; background-color: transparent; color: #111111; font-family: Helvetica,Arial,sans-serif;\"><a style=\"margin: 0px; padding: 0px; border: 0px none; outline: currentcolor none medium; font-weight: bold; color: #ab3216;\" title=\"Pruefungsprogramm_3_Dan\" href=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pruefungsprogramm_4_dan.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Pr\u00fcfungsprogramm als PDF<\/a> <img decoding=\"async\" class=\"alignnone wp-image-726 size-full\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/p><div style=\"overflow-x: auto;\"><table style=\"border-collapse: collapse; color: #111111; font-family: Helvetica, Arial, sans-serif; width: 589px;\" border=\"1\" cellspacing=\"0\" cellpadding=\"2\"><tbody><tr><td class=\"sectiontableheader\" style=\"font-weight: bold; padding: 3px; line-height: 25px;\" colspan=\"4\">TACHIWAZA<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Yokomenuchi<\/p><\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>1<\/strong><\/span><\/td><td class=\"aiki1\">Ikkyo bis Yonkyo<\/td><td class=\"aiki1\"><p class=\"p1\">Omote, Ura Ushiroashi Irimi Tenkan, Kirioroshi<\/p><\/td><\/tr><tr><td class=\"aiki\">Shomenuchi Kiawase<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>2<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Ikkyogoshi bis Yonkyogoshi<\/p><\/td><td class=\"aiki\">Renrakuhenka-Waza<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>3<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Iriminage, Tenchinage, Kubijime<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>4<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Kotegaeshi, Genkeikokyunage, Udehishigi<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>5<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Shihonage, Udekimenage, Udekimekoshinage<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">\u00a0<\/p><\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>6<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Ikkyo, Udegaraminage, Gyaku-Hijikimeosae<\/p><\/td><td><p class=\"p1\">F\u00fcr Udegaraminage: Theorie Sankyo<\/p><\/td><\/tr><tr><td class=\"aiki1\">Jodantsuki<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>7<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0Katatetori Gyakuhanmi<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>8<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Shihonage, Furizukikokyunage oder Kokyunage<\/p><\/td><td class=\"aiki\">1. Tori: Tenkan Tenshin Sabaki<br \/>2. Uke:<br \/>normal \u2192 Shihonage<br \/>ziehen \u2192 Furizukikokyunage<br \/>blockieren \u2192 Kokyunage<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Katatetori Aihanmi<\/p><\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>9<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Ikkyo<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Ikkyo- bis Yonkyo-Kuzushi (Ikkyo Ura, 3 verschiedene Ikkyo Omote)<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>10<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Ikkyo, Iriminage<\/p><\/td><td class=\"aiki\">Renrakuhenka-Waza, Tenkan Sabaki (Kamihanen, Shimohanen)<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>11<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">Katatetori Gyakuhanmi<\/p><\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>12<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0Ryotetori<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>13<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Tenchinage, Genkeikokyunage<\/p><\/td><td class=\"aiki1\">Verschiedene, dann Jiyuwaza<\/td><\/tr><tr><td class=\"aiki\">\u00a0Ryoeritori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>14<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Kaitenkokyunage<\/p><\/td><td class=\"aiki\">dann Jiyuwaza<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>15<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Yonintori<\/p><\/td><td class=\"aiki1\">dann Taninzutori<\/td><\/tr><tr><td class=\"aiki\">Katate Ryotetori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>16<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Kotegaeshi<\/p><\/td><td class=\"aiki\" rowspan=\"2\">Kigata, Tanren: Kamihanen, Shimohanen (Tori dreht immer auf die gleiche Seite, Technik rechts und links)<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>17<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Iriminage<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>18<\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Kokyunage<\/p><\/td><td class=\"aiki\"><p class=\"p1\">Verschiedene<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>19<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Futaritori Jiyuwaza<\/p><\/td><td class=\"aiki1\">\u00a0Tanren, Kigata<\/td><\/tr><tr><td class=\"aiki\">Ushiro Ryokatatori<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>20<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Chinshin Kokyunage<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\">\u00a0<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>21<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Iriminage, Kotegaeshi, Shihonage, Ikkyo<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki\">\u00a0<\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>22<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Genkeikokyunage<\/p><\/td><td class=\"aiki\">\u00a0<\/td><\/tr><tr><td class=\"aiki1\"><p class=\"p1\">Ushiro Hijitori<\/p><\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>23<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">Katatori Menuchi<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>24<\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki\">1. Maeashi Irimi<br \/>2. Ushiroashi Irimi<br \/>3. Tenkan Tenshin<\/td><\/tr><tr><td class=\"aiki1\">Chudantsuki<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>25<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Ikkyo, Hijikimeosae, Uchikaiten Sankyo,\u00a0Shihonage, Udegarami<\/p><\/td><td class=\"aiki1\">aussen oder innen<\/td><\/tr><tr><td class=\"aiki\"><p class=\"p1\">\u00a0<\/p><\/td><td class=\"aiki\"><span style=\"color: #0000ff;\"><strong>26<\/strong><\/span><\/td><td class=\"aiki\"><p class=\"p1\">Taninzutori<\/p><\/td><td class=\"aiki\"><p class=\"p1\">mit Furizuki Kokyunage, Tenchinage, Genkeikokyunage<\/p><\/td><\/tr><tr><td class=\"aiki1\">\u00a0Yokomenuchi<\/td><td class=\"aiki1\"><span style=\"color: #0000ff;\"><strong>27<\/strong><\/span><\/td><td class=\"aiki1\"><p class=\"p1\">Kotegaeshi<br \/>Ikkyo<br \/>Teguruma<br \/>Ipponseoinage<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">Maeashi Irimi (Hitoemi)<br \/>Maeashi Irimi (Sankakutai)<br \/>Ushiroashi Irimi (Hitoemi)<br \/>Ushiroashi Irimi (Sankakutai)<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">\u00a0<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>28<\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Shihonage, Ikkyo<\/p><\/td><td class=\"aiki\"><p class=\"p1\">Ainuke<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">\u00a0<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>29<\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">Jiyuwaza<\/p><\/td><td class=\"aiki1\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki\" valign=\"top\">Katate Ryotetori<\/td><td class=\"aiki\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>30<\/strong><\/span><\/td><td class=\"aiki\" valign=\"top\"><p class=\"p1\">Ikkyo bis Yonkyo<\/p><\/td><td class=\"aiki\"><p class=\"p1\">Tenkan Tenshin: Kamihanen: Omote und Shimohanen: Ura<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\">Tachi<\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>31<\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Tachitori<\/td><td class=\"aiki1\"><p class=\"p1\">\u00a0<\/p><\/td><\/tr><tr><td class=\"aiki1\" valign=\"top\"><p class=\"p1\">\u00a0<\/p><\/td><td class=\"aiki1\" valign=\"top\"><span style=\"color: #0000ff;\"><strong>32<\/strong><\/span><\/td><td class=\"aiki1\" valign=\"top\">Aikiken<\/td><td class=\"aiki1\">\u00a0<\/td><\/tr><\/tbody><\/table><p style=\"text-align: left;\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"#Home\">nach oben<\/a><\/span><\/strong><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":28,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kadence_starter_templates_imported_post":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/pages\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":32,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/pages\/230\/revisions"}],"predecessor-version":[{"id":1456,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/pages\/230\/revisions\/1456"}],"wp:attachment":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/media?parent=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}