{"id":706,"date":"2025-10-05T14:28:47","date_gmt":"2025-10-05T13:28:47","guid":{"rendered":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/?p=706"},"modified":"2025-10-05T17:21:33","modified_gmt":"2025-10-05T16:21:33","slug":"pruefungen","status":"publish","type":"post","link":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/blog\/2025\/10\/05\/pruefungen\/","title":{"rendered":"Pr\u00fcfungen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen ablegen. Man unterscheidet die Sch\u00fclergraduierung (<strong><a href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">10. Kyu bis 7. Kyu<\/a><\/strong> bei Kindern und 6. Kyu bis 1. Kyu f\u00fcr Kinder und Erwachsene) und die Meistergrade (1. Dan bis 6. Dan). Dan-Tr\u00e4ger d\u00fcrfen den schwarzen Hosenrock (Hakama) tragen.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Auszug aus dem Pr\u00fcfungsprogramm<\/strong>\u00a0(Minimalanforderungen)<\/p>\n\n<p class=\"wp-block-paragraph\">Bis zum 2. Dan werden die Pr\u00fcfungen in der <strong><a href=\"https:\/\/www.aikidoschule-ostermundigen.ch\" target=\"_blank\" rel=\"noreferrer noopener\">Aikido Schule Ostermundigen<\/a><\/strong> absolviert. F\u00fcr die Zulassung zur Pr\u00fcfung gelten die folgenden Mindestanforderungen. Es handelt sich dabei um die Minimalfristen seit der letzten Pr\u00fcfung sowie die Anzahl der seit der letzten Pr\u00fcfung absolvierten Trainingsstunden (Lektionen \u00e0 1,5 Stunden sind somit mit 1.5 Stunden zu rechnen). Beide Kriterien m\u00fcssen erf\u00fcllt sein, um die Pr\u00fcfung absolvieren zu k\u00f6nnen.<\/p>\n\n<p class=\"wp-block-paragraph\">Im Aikido laufen die Pr\u00fcfungen nicht gleich ab wie in anderen Kampfsportarten. Der Lehrer beobachtet den Fortschritt seiner Sch\u00fcler bei jedem Training und best\u00e4tigt die Reife zum Ablegen der Pr\u00fcfung durch die Anmeldung an die Pr\u00fcfung. Die Pr\u00fcfung ist zu diesem Zeitpunkt schon bestanden und der Sch\u00fcler hat am Pr\u00fcfungstag dann keine eigentliche Pr\u00fcfung mehr abzulegen sondern darf sein Aikido und somit was er in der vergangenen Zeit gelernt hat vorzeigen.\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Es besteht somit kein Druck mehr durch die Angst durchzufallen, es bleibt jedoch trotzdem noch der Druck den sich jeder selber auferlegt zu beherrschen.<\/p>\n\n<p class=\"wp-block-paragraph\">Auch dies ist ein Teil des Aikido Wegs den der Schuler mit seinem ersten Schritt im Aikido-Dojo begonnen hat.<\/p>\n\n<p class=\"wp-block-paragraph\">Es besteht nat\u00fcrlich auch die M\u00f6glichkeit, ganz ohne Pr\u00fcfungen mitzutrainieren oder Pr\u00fcfungen erst dann anzugehen, wenn der Sch\u00fcler sich bereit f\u00fchlt. Der Endentscheid liegt immer beim Sch\u00fcler denn bei uns herrscht kein Pr\u00fcfungszwang.<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<a id=\"Home\"><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td>Grad\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/td>\n<td>Wartezeit<br \/>(ab letzter Pr\u00fcfung)<\/td>\n<td>Anzahl<br \/>Trainingsstunden<\/td>\n<td>Mindest Alter<\/td>\n<td>Anzahl<br \/>Stages Gesamt<\/td>\n<td>Anzahl<br \/>Yudansha-Stages<\/td>\n<td>Pr\u00fcfungsgeb\u00fchr<br \/>E=Erwachsene<br \/>J=Jugentliche<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">10. Kyu Kindergrad<\/a><\/strong><\/td>\n<td>4 Wochen<\/td>\n<td>8 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>J:0 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">9. Kyu Kindergrad<\/a><\/strong><\/td>\n<td>6 Wochen<\/td>\n<td>12 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>J:0 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">8. Kyu Kindergrad<\/a><\/strong><\/td>\n<td>8 Wochen<\/td>\n<td>16 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>J:0 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"images\/Aikidoschule\/Pruefungsprogramm\/Prufungsprogramm_Kinder.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">7. Kyu Kindergrad<\/a><\/strong><\/td>\n<td>10 Wochen<\/td>\n<td>20 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>J:0 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu6\">6. Kyu<\/a><\/strong><\/td>\n<td>5 Monate<\/td>\n<td>40 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:20 CHF \/ J:10 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu5\">5. Kyu<\/a><\/strong><\/td>\n<td>6 Monate<\/td>\n<td>50 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:30 CHF \/ J:15 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu4\">4. Kyu<\/a><\/strong><\/td>\n<td>7 Monate<\/td>\n<td>60 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:40 CHF \/ J:20 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu3\">3. Kyu<\/a><\/strong><\/td>\n<td>8 Monate<\/td>\n<td>100 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:60 CHF \/ J:30 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu2\">2. Kyu<\/a><\/strong><\/td>\n<td>9 Monate<\/td>\n<td>110 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:70 CHF \/ J:35 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#kyu1\">1. Kyu<\/a><\/strong><\/td>\n<td>10 Monate<\/td>\n<td>160 h<\/td>\n<td>&#8211;<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>E:90 CHF \/ J:45 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#dan1\">1. Dan<\/a><\/strong><\/td>\n<td>12 Monate<\/td>\n<td>\u00a070 Trainingstage<\/td>\n<td>16<\/td>\n<td>3<\/td>\n<td>davon 1<\/td>\n<td>E:250 CHF \/ J:125 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#dan2\">2. Dan<\/a><\/strong><\/td>\n<td>24 Monate<\/td>\n<td>\u00a0200 Trainingstage<\/td>\n<td>18<\/td>\n<td>6<\/td>\n<td>davon 2<\/td>\n<td>E:300 CHF \/ J:150 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#dan3\">3. Dan<\/a><\/strong><\/td>\n<td>36 Monate<\/td>\n<td>\u00a0300 Trainingstage<\/td>\n<td>21<\/td>\n<td>12<\/td>\n<td>davon 3<\/td>\n<td>E:350 CHF \/ J:175 CHF<\/td>\n<\/tr>\n<tr>\n<td><strong><a href=\"#dan4\">4. Dan<\/a><\/strong><\/td>\n<td>48 Monate<\/td>\n<td>\u00a0400 Trainingstage<\/td>\n<td>25<\/td>\n<td>16<\/td>\n<td>davon 4<\/td>\n<td>E:450 CHF\/ J:225 CHF<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<h2 class=\"wp-block-heading\">Basics<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li><a href=\"images\/grundlagen\/aikido_Grundlagen.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Aikido Grundlagen<\/a>\u00a0<\/li>\n\n<li>Video &#8220;<a href=\"videos\/6.Kyu_Programm\/6.Kyu%2000%20Guertelbinden.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Gurt binden<\/a>&#8220;<\/li>\n\n<li>Video &#8220;<a href=\"videos\/6.Kyu_Programm\/6.Kyu%2000%20Basics.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Grundposition, Rollen (vorw\u00e4rts, r\u00fcckw\u00e4rts, seitw\u00e4rts), Angriffsformen<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Ukemi (Rollen)<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=EscyQmsZZkM\" target=\"_blank\" rel=\"noreferrer noopener\">Ukemi \u00dcbungen<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Hakama falten<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=93G1WUoh0LQ\" target=\"_blank\" rel=\"noreferrer noopener\">Hakama falten<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Jo (Stock)<\/h2>\n\n<h6 class=\"wp-block-heading\">Kumijo (Stock Kata)<\/h6>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"videos\/Aikido_Kumi_Jo_1_to_5_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Kumijo 1-5<\/a>&#8220;<\/li>\n\n<li>Video &#8220;<a href=\"videos\/Aikido_Kumi_Jo_6_to_10_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Kumijo 6-10<\/a>&#8220;<\/li>\n\n<li>Video &#8220;<a href=\"https:\/\/www.youtube.com\/watch?v=j5f1-UwwtMg\">Kumijo 13 Kata<\/a>&#8220;<\/li>\n\n<li>Video &#8220;<a href=\"https:\/\/youtu.be\/pCWpvAD1Dzk\" target=\"_blank\" rel=\"noreferrer noopener\">Kumijo 31\u00a0Kata<\/a>&#8220;<\/li>\n\n<li>Alle Kumijo (1-10) in Einzelbildern &gt;<\/li>\n\n<li>13er Kata in Einzelbildern &gt;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\">Suburi<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"videos\/20_Jo_Suburi_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20 Jo Suburi<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h4 class=\"wp-block-heading\">Jo Dori<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"videos\/Morihiro_Saito_Sensei_12_Jo_Dori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12 Jo Dori<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Bokken (Schwert)<\/h2>\n\n<h4 class=\"wp-block-heading\">Kumitachi (Schwertkata)<\/h4>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"videos\/Kumitachi_1_-_5_by_Morihiro_Saito_Sensei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Kumitachi 1-5<\/a>&#8220;<\/li>\n\n<li>Video &#8220;<a href=\"videos\/Ki_Musubi_no_tachi_Kumitachi_Morihiro_Saito_sensei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Ki Musbi no Tachi (Kumitachi 6)<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Tanto (Messer)<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>\n<ul class=\"wp-block-list\">\n<li>Video &#8220;<a href=\"videos\/Morihiro_Saito_Sensei_9_Tanken_Dori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9 Tanken Dori<\/a>&#8220;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u00a0<strong>INFO: Ein Klick auf die Nummer der jeweiligen Technik \u00f6ffnet das entsprechende Video<\/strong><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu6\"><\/a>6. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"3\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2001%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2002%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2003%20Ikkyo-Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2004%20Ikkyo-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2005%20Shihonage-Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2006%20Shihonage-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2007%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/6.Kyu_Programm\/6.Kyu%2008%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu5\"><\/a>5. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_6_5_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2001%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2002%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2003%20Ikkyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2004%20Ikkyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2005%20Sumiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2006%20Uchikaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2007%20Ikkyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2008%20Ikkyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2009%20Nikyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Nikyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2010%20Nikyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Nikyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2011%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2012%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2013%20Shihonage%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2014%20Shihonage%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2015a-b%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2016%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2017%20Uchikaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2018%20Sotokaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Sotokaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2019%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2020%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2021%20Shihonage%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2022%20Shihonage%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Shihnonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2023%20Ikkyo%20%28Gokyo%29%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Ikkyo (Gokyo)<\/td>\n<td>Uchisabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/5.Kyu_Programm\/5-Kyu%2024%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Sotosabaki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu4\"><\/a>4. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_4_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_4_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2001%20Ikkyo%20Omote%20Suwari.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2002%20Ikkyo%20Ura%20Suwari.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2003%20Ikkyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2004%20Ikkyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2005%20Nikyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Nikyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2006%20Nikyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Nikyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2007%20Ikkyo%20Ura%20Kakarigeiko.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>Kakarigeiko (2 Uke)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2008%20Shihonage%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2009%20Shihonage%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2010%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2011%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2012%20Udekimenage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2013%20Uchikaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2014%20Ikkyo%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2015%20Ikkyo%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2016%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2017%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2018%20Shihonage%20Omote.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Shihonage Omote<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2019%20Shihonage%20Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Shihonage Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2020%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2021%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2022%20Udekimenage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2023%20Kiriotoshi%20Chinshin.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Kiriotoshi (Chinshin)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2024%20Udekimenage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2025%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2026%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2027%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2028%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2029%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2030%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2031%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/4.Kyu_Programm\/4-Kyu%2032%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu3\"><\/a>3. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_3_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_3_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2001%20Ikkyo%20Omote-Ura%20Suwari.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2002%20Nikyo%20Omote-Ura%20Suwari.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Nikyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2003%20Iriminage%20bis%20Osae%20Suwari.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2004%20Shihonage%20Hanmi-Hantachi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Hanmi Hantachi<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2005%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2006%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2007%20Sumiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2008%20Aikigoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Aikigoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2009%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2010%20Udekimenage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2011%20Uchikaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Uchikaitennage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2012%20Ikkyo%20Ura%20Kakarigeiko.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>Kakarigeiko (3 Uke)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2013%20Ikkyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2014%20Nikyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Nikyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2015%20Sankyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Sankyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2016%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2017%20Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Uchikaitensankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2018%20Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Uchikaitensankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2019%20Shihogirikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Shihogirikokyunage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2020%20Torifunekokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Torifunekokyunage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2021%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>Tanren Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2022%20Kiriotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Kiriotoshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2023%20Maeotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Maeotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2024%20Hikiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Hikiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2025%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2026%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2027%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2028%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2029%20Ikkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2030%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2031%20Ikkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Kiriorshi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Kyu_Programm\/3-Kyu%2032%20Ipponseoi-nage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Iponseoi<\/td>\n<td>Sankakutai<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu2\"><\/a>2. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_2_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_2_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2001%20Ikkyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2002%20Sankyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Sankyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2003%20Kotegaeshi%20bis%20Osae.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2004%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Basis u. Variation (Theorie Kotegaeshi)<\/td>\n<\/tr>\n<tr>\n<td>(Uke: Maeashi Irimi<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2005%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Basis und Variation (Theorie Iriminage)<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi)<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2006%20Sumiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2007%20Ikkyogoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Ikkyogoshi<\/td>\n<td>von Ikkyo Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2008%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2009%20Ikkyo%20Ura%20Taninzudori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Ikkyo Ura<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2010%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Tenkan Sabaki Renraku-<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2011%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>von Ikkyo Kuzushi henka-<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2012%20Nikyo%20Ura-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Nikkyo Ura &#8211; Kotegaeshi<\/td>\n<td>Waza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2013%20Sankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Sankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2014%20Sankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Sankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2015%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Ushiroashi Irimi Tenkan und<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2016%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Maeashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2017%20Kaitenotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Kaitenotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2018%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Tanren<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2019%20Iiriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2020%20Ikkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Ikkkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2021%20Nikyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Nikkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2022%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Karami Osae<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2023%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>2 Formen, links und rechts<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2024%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2025%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2026%20Hijikimeosae%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Hijikime Osae Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2027%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2028%20Udekimenage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Udekimenage<\/td>\n<td>Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2029%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Makiotoshi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2030%20Jiuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2031%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>1. Maeashi Irimi: Omote 2. Ushiroashi Irimi: Ura<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/2.Kyu_Programm\/2-Kyu%2032%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>Ushiroashi Irimi Tenkan Tenshin: nur Omote<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"kyu1\"><\/a>1. Kyu<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_1_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_1_kyu.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2001%20%20Ikkyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2002%20Yonkyo%20Gyakuyonkyo%20O-U.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Yonkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<td>Gyakuyonkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2003%20Udegarami%20bis%20Osae.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Udegarami<\/td>\n<td>bis Osae<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2004%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>1. Tori: Ushiroashi Irimi Tenkan Sabaki, Stellung immer rechts oder immer links<br \/>2. Uke: Angriff rechts oder links<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2005%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>1. Sankakutai Sabaki 2. Ura Sankakutai Sabaki (Hitoemi Sabaki)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2006%20Aikiotoshi%20Mae-Ushiro.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Aikiotoshi<\/td>\n<td>Maeotoshi, Ushirootoshi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2007%20Sankyogoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Sankyogoshi<\/td>\n<td>von Ikkyo-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2008%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>1. Basis 2. Variation<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2009%20Iriminage%20Taninzudori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2010%20Ikkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Ikkyo Omote<\/td>\n<td>Nikyo- und Sankyo-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2011%20Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Aikigoshi und Kaitennage<\/td>\n<td>Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2012%20Aikigoshi-Kaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Aikigoshi und Kaitennage<\/td>\n<td>Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2013%20Shihonage%20versch.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2014%20Tenshinage%20versch.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2015%20Genkeikokyunage%20versch.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2016%20Jyujigarami.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2017%20Jyujigarami.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Jyujigarami &#8212; Kotegaeshi Jyujigarami &#8212; Iriminage<\/td>\n<td>Renrakuhenka-Waza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2018%20Kokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>Verschiedene mit Ushiroashi Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2019%20Sankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Sankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2020%20Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Yonkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2021%20Jyujigarami.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2022%20Ikkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Tenkan Tenshin<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2023%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>2 Formen, rechts &#8211; links<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2024%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Tenchinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2025%20Sotokaitennage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Soto Kaitennage<\/td>\n<td>(Udegarami-Nikyo Ura-Osae)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2026%20Udegarami%20Sankyonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Udegarami Sankyonage<\/td>\n<td>(Theorie Sankyo)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2027%20Udegarami%20Yonkyonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Udegarami Yonkyonage<\/td>\n<td>(Theorie Yonkyo)<\/td>\n<\/tr>\n<tr>\n<td>Yokomen Uchi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2028%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Ushiroashi Irimi Tenkan<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2029%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Iriminage<\/td>\n<td>Kirioroshi Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2030%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2031%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Maeashi Irimi: Ura<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/1.Kyu_Programm\/1-Kyu%2032%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>Maeashi Irimi: Omote<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong><a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"dan1\"><\/a>1. Dan<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_1_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_1_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">SUWARIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2001%20Ikkyo-Yonkyo%20Omote-Ura.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo Omote\/Ura<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2002%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2003%20Iriminage%20u%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Iriminage und Tenchinage (Variation)<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2004%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Basis und Variation, fallen<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2005%20Aikigoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Aikigoshi<\/td>\n<td>Basis u.Variation, Hikitsuke<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2006%20Sumiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Sumiotoshi<\/td>\n<td>Basis und Variation<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2007%20Udegarami.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Udegarami<\/td>\n<td>Nageosae<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2008%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2009%20Ikkyo%201-2.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>1. Ushiroashi Irimi Tenkan Tenshin: Ura 2. Tenkan Tenshin:Omote<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2010%20Ikkyo%201-2.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>1. Ushiroashi Irimi Tenkan Tenshin: Omote 2. Tenkan Tenshin:Ura<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2011%20Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2012%20Iriminage-Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>Jodan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2013%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2014%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2015%20Kokyunage%201-2-3.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>1. Nentenmakiotoshi 2. Makiotoshi 3. Andere<\/td>\n<\/tr>\n<tr>\n<td>Ryo Eritori<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2016%20Kokyunage%20Taninzudori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Kokiunage<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2017%20Shihonage%201-2.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>1 Tanren, Tenkan Tenshin Sabaki: 1 Jyujimusubi 2. Tekubigaeshi 2. Karamiosae, Tenkan Tenshin Sabaki: 1. Kamihanen Sa.2. Shimohanen Sa. (Tori: Stellung immer rechts oder immer links vorne, Technikauf beide Seiten)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2018%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2019%20Chinshin%20Kokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Chinshin Kokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2020%20Koshinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Koshinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2021%20Kotegaeshi%20var.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2022%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2023%20Ikkyo%201-2-3-4.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura 3. Tenkan Tenshin Uchinote: Omote 4. Tenkan Tenshin Katanote: Omote<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2024%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2025%20Uchikaitensankyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Uchikaitensankyo<\/td>\n<td>Ura Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2026%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Omote Sabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2027%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2028%20Teguruma.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Teguruma<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2029%20Shihonage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Shihonage<\/td>\n<td>1. Tori: Maeashi Tenkan, Mikiri Sabaki, dann<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2030%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td>Ushiroashi Ihmi Tenkan 2. Uke: Angriff rechts-links oder rechts-rechts (Gyaku-Yokomenuchi)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2031%20Ikkyo-Gokyo%20A-B.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31a<\/a><\/strong><\/td>\n<td>Ikkyo bis Gokyo<\/td>\n<td>1. Ushiroashi Irimi Tenkan, Tatakiotoshi: Omote 2. Maeashi Irimi, Tatakiotoshi: Ura<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td>\u00a0<\/td>\n<td>ODER:<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2031%20Ikkyo-Gokyo%20A-B.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31b<\/a><\/strong><\/td>\n<td>Ikkyo bis Gokyo<\/td>\n<td>1. Maeashi Irimi: Omote 2. Ushiroashi Irimi Tenkan: Ura<\/td>\n<\/tr>\n<tr>\n<td>Tanto<\/td>\n<td><strong><a href=\"videos\/1.Dan_Programm\/1-Dan%2032%20Tantodori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Tantotori<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"dan2\"><\/a>2. Dan<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_2_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a><a href=\"PDF\/pruefungsprogramm_2_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2001%20Ushiro%20Ryotetori%20Ikkyo%20bis%20Yonkyo%20Tenshin%20Maeashi%20Irimi%20%20Omote%20Tenshin%20Maeashi%20Irimi%20%20Ura%20%5BLow%2C%20480x360%5D.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2002%20Shomenuchi%20-%20Seoiguruma%20u.%20Ipponseoi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/strong><\/td>\n<td>Seoiguruma u. Ipponseoi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2003%20Shomenuchi%20-%20Chinshin%20Kurumagaeshi%20und%20Aikiotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Chinshin Kurumagaeshi und Aikiotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2004%20Shomenuchi%20-%20Koshiguruma%20u.%20Aikigoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/strong><\/td>\n<td>Koshiguruma u. Aikigoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2005%20Shomenuchi%20-%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2006%20Shomenuchi%20-%20Ikkyo%20-%20Tori%20Maeashi%20Irimi%20Irimi%20Sabaki%20-%20Uke%20A.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Tori Stellung immer rechts oder immer links vorne, Maeashi Irimi Irimi Sabaki Uke: Angriff frei<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2007%20Shomenuchi%20-%20Kotegaeshi%20und%20Ikkyo%20-%20Tori%20Ushiroashi%20Irimi%20Te-1.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/strong><\/td>\n<td>Kotegaeshi und Ikkyo<\/td>\n<td>Tori: Ushiroashi Irimi Tenkan Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2008%20Shomenuchi%20Kiawase%20-%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2009%20Katatetori%20Aihanmi%20-%20Yonkyogoshi%20u.%20Aikigoshi%20-%20Tenkan%20Tensh-1.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Yonkyogoshi u. Aikigoshi<\/td>\n<td>Tenkan Tenshin Sabaki und Irimi Tenkan<br \/>Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2010%20Katatetori%20Gyakuhanmi%20-%20Makiotoshi%20Koshinage%20und%20Aikigoshi%20-.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/strong><\/td>\n<td>Makiotoshi Koshinage und Aikigoshi<\/td>\n<td>Irimi Tenkan Sabaki und<br \/>Tenkan Tenshin Sabaki<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2011%20Katatetori%20Aihanmi%20-%20Iriminage%20und%20Shihonage%20-%20Ushiroashi%20Ir.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Iriminage und Shihonage<\/td>\n<td>Ushiroashi Irimi Tenkan Tenshin, Jodan Sabaki\u00a0<br \/>(f\u00fcr Gyakuhanmi: Tekubigaeshi)<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2012%20Katatetori%20Gyakuhanmi%20-%20Iriminage%20und%20Shihonage%20-Ushiroashi%20.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">12<\/a><\/strong><\/td>\n<td>Iriminage und Shihonage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2013%20Katatetori%20Gyakuhanmi%20-%20Kokyunage%20-%20Verschiedene.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2014%20Katatetori%20Aihanmi%20-%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2015%20Ryotetori%20-%20Iriminage%20und%20Kotegaeshi%20-%20Mit%20verschiedenen%20Tai.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">15<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>Mit verschiedenen Taisabaki<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2016%20Ryotetori%20-%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2017%20Katate%20Ryotetori%20-%20Jyujigarami%20-%20Nage%20und%20Osae.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">17<\/a><\/strong><\/td>\n<td>Jyujigarami<\/td>\n<td>Nage und Osae<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2018%20Katate%20Ryotetori%20-%20Udekimenage%2C%20dann%20Verschiedene%20Kokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18<\/a><\/strong><\/td>\n<td>Udekimenage, dann<br \/>verschiedene Kokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryokatatori<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2019%20Ushiro%20Ryokatatori%20-%20Koshinage%20-%20Tenshin%20Maeashi%20Irimi%20und%20T.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Koshinage<\/td>\n<td>Tenshin Maeashi Irimi und Tenshin Ushiroashi Irimi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2020%20Ushiro%20Ryokatatori%20-%20Genkeikokyunage%20-%20Jodan-%20und%20Chudan-Kuz.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>Jodan- und Chudan-Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2021%20Ushiro%20Ryokatatori%20-%20Ikkyo%2C%20dann%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">21<\/a><\/strong><\/td>\n<td>Ikkyo, dann Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2022%20Ushiro%20Ryotetori%20-%20Jiyuwaza%20%5BLow%2C%20480x360%5D.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2023%20Katatori%20Menuchi%20-%20Alle%204%20Basistechniken%20-%20%28Ikkyo%2C%20Kotegaesh.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Alle 4 Basistechniken<\/td>\n<td>(Ikkyo, Kotegaeshi, Iriminage, Shihonage)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2024%20Katatori%20Menuchi%20-%20Tenchinnage%20und%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Tenchinnage und<br \/>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2025%20Chudantsuki%20-%20Iriminage%20und%20Kubijime.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Iriminage und Kubijime<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2026%20Chudantsuki%20-%20Ikkyo%20---%20Kotegaeshi%20-%20Renrakuhenka-Waza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26<\/a><\/strong><\/td>\n<td>Ikkyo &#8212; Kotegaeshi<\/td>\n<td>Renrakuhenka-Waza<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2027%20Chudantsuki%20-%20Tenchinage%2C%20Genkeikokyunage%20-%20Taninzutori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27<\/a><\/strong><\/td>\n<td>Tenchinage, Genkeikokyunage<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2028%20Yokomenuchi%20-%20Shihonage%20und%20Ikkyo%20-%20Ushiroashi%20Irimi%20Tenkan%2C-1.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Shihonage und Ikkyo<\/td>\n<td>Ushiroashi Irimi Tenkan, Tatakiotoshi Maeashi Irimi, Chudan Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2029%20Yokomenuchi%20-%20Iriminage%20und%20Kotegaeshi%20-%20Maeashi%20Irimi%2C%20Joda.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>Maeashi Irimi, Jodan Kuzushi Ainuke<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2030%20Yokomenuchi%20-%20Jiyuwaza.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2031%20Yokomenuchi%20-%20Ikkyo%20bis%20Yonkyo%20-%20Ushiroashi%20Irimi%20Tenkan%20Ten.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkio<\/td>\n<td>Ushiroashi Irimi Tenkan Tenshin Tatakiotoshi: Omote Maeashi Irimi, Ukenagashi: Ura<\/td>\n<\/tr>\n<tr>\n<td>Tachi Bokken<\/td>\n<td><strong><a href=\"videos\/2.Dan_Programm\/2.Dan%2032%20Tachi%20%28Bokken%29%20-%20Tachitori%20%5BLow%2C%20480x360%5D.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32<\/a><\/strong><\/td>\n<td>Tachitori<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n\n<h2 class=\"wp-block-heading\"><a id=\"dan3\"><\/a>3. Dan<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_3_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a> <a href=\"PDF\/pruefungsprogramm_3_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong>1<\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>1. Tenkan Tenshin, Uchinote: Omote<br \/>2. Tenkan Tenshin, Katanote: Omote<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi<\/td>\n<td><strong>2<\/strong><\/td>\n<td>Koshiguruma und Chinshin Koshiguruma<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%203%20Seoiguruma%20&amp;%20Chinsin%20Seoiguruma%20Handachi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/strong><\/td>\n<td>Seoiguruma und Chinshin Handachi Seoiguruma<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>4<\/strong><\/td>\n<td>Ipponseoinage und<br \/>Teguruma<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>5<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi \u00a0<\/td>\n<td><strong>6<\/strong><\/td>\n<td>Shihonage<\/td>\n<td>Tenkan Tenshin Sabaki, Kamihanen und Shimohanen<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%207%20Kotegaeshi%20verschiedene.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">7a<\/a><\/strong> <strong>7b<\/strong><\/td>\n<td>Kotegaeshi und Iriminage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%208%20Jiyuwaza%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%209%20Juyimusubi%20Shihonage%20(Diverse).mp4\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/strong><\/td>\n<td>Jyujimusubi Shihonage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>10<\/strong><\/td>\n<td>Tekubigaeshi Shihonage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2011%20Torifune%20Kokyunage%20dann%20andere%20Kokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/strong><\/td>\n<td>Torifune Kokyunage<\/td>\n<td>dann andere Kokyunage<\/td>\n<\/tr>\n<tr>\n<td>Munetori<\/td>\n<td><strong>12<\/strong><\/td>\n<td>Hijikime Osae<\/td>\n<td>dann Jiyuwaza\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katate Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2013%20Genkeikokyunage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">13<\/a><\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>Irimi Ashi, Tenshin Ashi, Tenkan Ashi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2014%20Kaitenkokyunage%20Futatori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/strong><\/td>\n<td>Kaitenkokyunage<\/td>\n<td rowspan=\"4\">\u00a0Futatori<br \/>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>15<\/strong><\/td>\n<td>Shihonage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2016%20Karamiosae%20Theorie%20Ikkyo%20bis%20%20Yonkyo%20Futatori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">16<\/a><\/strong><\/td>\n<td>Karamiosae (Teorie Ikkyo bis Yonkyo)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>17<\/strong><\/td>\n<td>Futaritori andere<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryotetori<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Tenchinage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18a<\/a><\/strong> <strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2018%20Genkei.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">18b<\/a><\/strong><\/td>\n<td>Tenchinage und<br \/>Genkeikokyunage<\/td>\n<td>1. Tenshin Maeashi Irimi, Jodan und Chudan<br \/>2. Tenshin Ushiroashi Irimi, Jodan und Chudan<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Kubijime<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2019%20Shihonage%20&amp;%20Sankyo%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">19<\/a><\/strong><\/td>\n<td>Shihonage und Sankyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2020%20Jijuwaza%20Ushiro-Kubijime.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">20<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatori Menuchi<\/td>\n<td><strong>21<\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2022%20Jiyuwaza%20Katatori%20Menuchi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">22<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2023%20Chudantsuki-Iriminage-Kiriotoshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">23<\/a><\/strong><\/td>\n<td>Iriminage und Kiriotoshi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2024%20Tsuki%20Tenshinage-Genkei..mp4\" target=\"_blank\" rel=\"noreferrer noopener\">24<\/a><\/strong><\/td>\n<td>Tenchinage und<br \/>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2025%20Jiyuwaza%20Chudantsuki.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">25<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Iriminage.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26a<\/a><\/strong> <strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2026%20Kotegaeshi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">26b<\/a><\/strong><\/td>\n<td>Iriminage und Kotegaeshi<\/td>\n<td>1. Ushiroashi Irimi Tenkan, Tatakiotoshi<br \/>2. Maeashi Irimi, Chudan Kuzushi<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Ainuke.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27a<\/a><\/strong> <strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2027%20Shihonage%20Ikkyo%20Jodan%20Kuzushi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">27b<\/a><\/strong><\/td>\n<td>Shihonage und Ikkyo<\/td>\n<td>1. Maeashi Irimi, Jodan Kuzushi<br \/>2. Ainuke<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2028%20Shihonage%20Kotegaeshi%20Diverses%20Mikiri.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">28<\/a><\/strong><\/td>\n<td>Shihonage, Kotegaeshi, andere<\/td>\n<td>1. Tori: Maeashi Irimi Tenkan, Mikiri Sabaki, dann Jiyuwaza<br \/>2. Uke: Angriff rechts\u2013links oder rechts-rechts (Gyaku-Yokomenuchi)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2029%20Jiyuwaza%20Taninzutori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">29<\/a><\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Aihanmi<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2030%20Ikkyo-Yonkyo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">30<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>1. Tenkan Tenshin: Omote<br \/>2. Irimi Tenkan Tenshin: Ura<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Gyakuhanmi<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2031%20Ikkyo-Yonkyo%20Gyakuhanmi.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">31<\/a><\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>1. Irimi Tenkan Tenshin: Omote<br \/>2. Tenkan Tenshin: Ura<\/td>\n<\/tr>\n<tr>\n<td>Buki<\/td>\n<td><strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tanto.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32a<\/a><\/strong> <strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Tachitori.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32b<\/a><\/strong> <strong><a href=\"videos\/3.Dan_Programm\/3.%20Dan%20-%2032%20Jo.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">32c<\/a><\/strong> \u00a0<\/td>\n<td>Bukitori<\/td>\n<td>Tantotori, Tachitori, Jotori und Josabaki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<h2 class=\"wp-block-heading\"><a id=\"dan4\"><\/a>4. Dan<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"PDF\/pruefungsprogramm_4_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00fcfungsprogramm als PDF<\/a> <a href=\"PDF\/pruefungsprogramm_4_dan.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-content\/uploads\/2025\/10\/pdf_32.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n<figure>\n<table>\n<tbody>\n<tr>\n<td colspan=\"4\">TACHIWAZA<\/td>\n<\/tr>\n<tr>\n<td>Yokomenuchi<\/td>\n<td><strong>1<\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>Omote, Ura Ushiroashi Irimi Tenkan, Kirioroshi<\/td>\n<\/tr>\n<tr>\n<td>Shomenuchi Kiawase<\/td>\n<td><strong>2<\/strong><\/td>\n<td>Ikkyogoshi bis Yonkyogoshi<\/td>\n<td>Renrakuhenka-Waza\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>3<\/strong><\/td>\n<td>Iriminage, Tenchinage, Kubijime<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>4<\/strong><\/td>\n<td>Kotegaeshi, Genkeikokyunage, Udehishigi<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>5<\/strong><\/td>\n<td>Shihonage, Udekimenage, Udekimekoshinage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0 \u00a0<\/td>\n<td><strong>6<\/strong><\/td>\n<td>Ikkyo, Udegaraminage, Gyaku-Hijikimeosae<\/td>\n<td>F\u00fcr Udegaraminage: Theorie Sankyo<\/td>\n<\/tr>\n<tr>\n<td>Jodantsuki\u00a0<\/td>\n<td><strong>7<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Katatetori Gyakuhanmi<\/td>\n<td><strong>8<\/strong><\/td>\n<td>Shihonage, Furizukikokyunage oder Kokyunage<\/td>\n<td>1. Tori: Tenkan Tenshin Sabaki<br \/>2. Uke:<br \/>normal \u2192 Shihonage<br \/>ziehen \u2192 Furizukikokyunage<br \/>blockieren \u2192 Kokyunage<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Aihanmi<\/td>\n<td><strong>9<\/strong><\/td>\n<td>Ikkyo<\/td>\n<td>Ikkyo- bis Yonkyo-Kuzushi (Ikkyo Ura, 3 verschiedene Ikkyo Omote)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>10<\/strong><\/td>\n<td>Ikkyo, Iriminage<\/td>\n<td>Renrakuhenka-Waza, Tenkan Sabaki (Kamihanen, Shimohanen)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>11<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatetori Gyakuhanmi<\/td>\n<td><strong>12<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Ryotetori<\/td>\n<td><strong>13<\/strong><\/td>\n<td>Tenchinage, Genkeikokyunage<\/td>\n<td>Verschiedene, dann Jiyuwaza\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Ryoeritori<\/td>\n<td><strong>14<\/strong><\/td>\n<td>Kaitenkokyunage<\/td>\n<td>dann Jiyuwaza<br \/>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>15<\/strong><\/td>\n<td>Yonintori<\/td>\n<td>dann Taninzutori<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong>16<\/strong><\/td>\n<td>Kotegaeshi<\/td>\n<td rowspan=\"2\">Kigata, Tanren: Kamihanen, Shimohanen (Tori dreht immer auf die gleiche Seite, Technik rechts und links)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>17<\/strong><\/td>\n<td>Iriminage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>18<\/strong><\/td>\n<td>Kokyunage<\/td>\n<td>Verschiedene<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>19<\/strong><\/td>\n<td>Futaritori Jiyuwaza<\/td>\n<td>\u00a0Tanren, Kigata<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Ryokatatori<\/td>\n<td><strong>20<\/strong><\/td>\n<td>Chinshin Kokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>21<\/strong><\/td>\n<td>Iriminage, Kotegaeshi, Shihonage, Ikkyo<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>22<\/strong><\/td>\n<td>Genkeikokyunage<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Ushiro Hijitori<\/td>\n<td><strong>23<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katatori Menuchi<\/td>\n<td><strong>24<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>1. Maeashi Irimi<br \/>2. Ushiroashi Irimi<br \/>3. Tenkan Tenshin<\/td>\n<\/tr>\n<tr>\n<td>Chudantsuki\u00a0<\/td>\n<td><strong>25<\/strong><\/td>\n<td>Ikkyo, Hijikimeosae, Uchikaiten Sankyo,\u00a0Shihonage, Udegarami<\/td>\n<td>aussen oder innen<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>26<\/strong><\/td>\n<td>Taninzutori<\/td>\n<td>mit Furizuki Kokyunage, Tenchinage, Genkeikokyunage<\/td>\n<\/tr>\n<tr>\n<td>\u00a0Yokomenuchi<\/td>\n<td><strong>27<\/strong><\/td>\n<td>Kotegaeshi<br \/>Ikkyo<br \/>Teguruma<br \/>Ipponseoinage<\/td>\n<td>Maeashi Irimi (Hitoemi)<br \/>Maeashi Irimi (Sankakutai)<br \/>Ushiroashi Irimi (Hitoemi)<br \/>Ushiroashi Irimi (Sankakutai)<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>28<\/strong><\/td>\n<td>Shihonage, Ikkyo<\/td>\n<td>Ainuke<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>29<\/strong><\/td>\n<td>Jiyuwaza<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>Katate Ryotetori<\/td>\n<td><strong>30<\/strong><\/td>\n<td>Ikkyo bis Yonkyo<\/td>\n<td>Tenkan Tenshin: Kamihanen: Omote und Shimohanen: Ura<\/td>\n<\/tr>\n<tr>\n<td>Tachi<\/td>\n<td><strong>31<\/strong><\/td>\n<td>Tachitori<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>\u00a0<\/td>\n<td><strong>32<\/strong><\/td>\n<td>Aikiken\u00a0<\/td>\n<td>\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\"><em><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"#Home\">nach oben<\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Im Aikido kann man, wenn man ausdauernd \u00fcbt und entsprechende Fortschritte macht, Pr\u00fcfungen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_kadence_starter_templates_imported_post":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[30],"tags":[],"class_list":["post-706","post","type-post","status-publish","format-standard","hentry","category-pruefungen"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/comments?post=706"}],"version-history":[{"count":10,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/posts\/706\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/media?parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/categories?post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aikidoschule-lyss.ch\/aikidolyss2025\/wp-json\/wp\/v2\/tags?post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}